Shake and Bake

Workouts

Tuesday 10/5/21 @ 8:9 PM
92kj
71rpm
37%
14mph
20 min Pop Ride
Robin Arzón
Sunday 2/13/22 @ 12:18 PM
✅
136kj
76rpm
42%
17mph
Tuesday 7/27/21 @ 9:42 PM
✅
202kj
75rpm
43%
17mph
30 min Lizzo Ride
Robin Arzón
Tuesday 9/3/19 @ 4:37 PM
122kj
70rpm
37%
14mph
Monday 6/1/20 @ 6:5 PM
152kj
73rpm
39%
15mph
30 min Madonna Ride
Robin Arzón
Saturday 1/4/20 @ 9:3 PM
✅
170kj
62rpm
46%
16mph
Sunday 5/17/20 @ 8:13 PM
175kj
74rpm
41%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Thursday 5/28/20 @ 9:43 AM
✅
185kj
64rpm
46%
16mph
Saturday 5/9/20 @ 8:47 PM
124kj
69rpm
36%
13mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/16/20 @ 11:57 AM
✅
174kj
70rpm
42%
16mph
Tuesday 5/5/20 @ 5:12 PM
135kj
70rpm
37%
14mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 5/3/20 @ 4:4 PM
✅
209kj
63rpm
49%
17mph
Monday 4/27/20 @ 8:38 PM
✅
172kj
75rpm
39%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 4/27/20 @ 9:28 AM
161kj
67rpm
42%
15mph
Tuesday 12/31/19 @ 3:52 PM
111kj
73rpm
40%
15mph
20 min Best of the Decade Ride
Ally Love
Wednesday 1/1/20 @ 8:41 PM
✅
122kj
63rpm
47%
16mph

Workouts

20 min Pop Ride
Robin Arzón
92 kj
Tuesday 10/5/21
✅ 136 kj
Sunday 2/13/22
30 min Lizzo Ride
Robin Arzón
✅ 202 kj
Tuesday 7/27/21
122 kj
Tuesday 9/3/19
30 min Madonna Ride
Robin Arzón
152 kj
Monday 6/1/20
✅ 170 kj
Saturday 1/4/20
30 min Together We Ride: Live from Home
Robin Arzón
175 kj
Sunday 5/17/20
✅ 185 kj
Thursday 5/28/20
30 min Together We Ride: Live from Home
Robin Arzón
124 kj
Saturday 5/9/20
✅ 174 kj
Saturday 5/16/20
30 min Together We Ride: Live from Home
Robin Arzón
135 kj
Tuesday 5/5/20
✅ 209 kj
Sunday 5/3/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 172 kj
Monday 4/27/20
161 kj
Monday 4/27/20
20 min Best of the Decade Ride
Ally Love
111 kj
Tuesday 12/31/19
✅ 122 kj
Wednesday 1/1/20