Shake and Bake

Workouts

Thursday 5/26/22 @ 8:16 PM
✅
124kj
73rpm
42%
16mph
20 min Norah Jones Ride
Ally Love
Tuesday 7/5/22 @ 1:0 AM
52kj
45rpm
41%
11mph
Tuesday 6/21/22 @ 11:38 AM
138kj
73rpm
42%
16mph
20 min HIIT Ride
Hannah Frankson
Tuesday 12/28/21 @ 1:26 AM
✅
145kj
77rpm
42%
17mph
Thursday 12/17/20 @ 2:47 PM
111kj
76rpm
39%
15mph
20 min Year of Yes Ride
Robin Arzón
Sunday 1/10/21 @ 3:29 PM
✅
120kj
77rpm
40%
16mph
Wednesday 12/30/20 @ 4:11 PM
✅
176kj
73rpm
41%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Saturday 1/9/21 @ 2:57 PM
139kj
72rpm
37%
15mph
Monday 6/26/17 @ 11:7 AM
✅
242kj
68rpm
43%
15mph
45 min Pride Ride
Robin Arzón
Saturday 10/24/20 @ 10:2 PM
213kj
65rpm
41%
15mph
Saturday 11/9/19 @ 5:19 PM
✅
187kj
64rpm
46%
15mph
30 min The Jess King Experience
Jess King
Friday 7/17/20 @ 11:11 AM
164kj
71rpm
40%
15mph
Monday 4/22/19 @ 11:32 AM
141kj
72rpm
45%
17mph
20 min Tabata Ride
Robin Arzón
Tuesday 3/24/20 @ 2:31 PM
✅
149kj
71rpm
46%
17mph
Thursday 1/17/19 @ 12:47 PM
kj
rpm
%
0mph
20 min 90s Pop Ride
Cody Rigsby
Sunday 2/23/20 @ 7:41 PM
✅
156kj
76rpm
45%
18mph
Monday 12/30/19 @ 3:52 PM
173kj
60rpm
45%
14mph
30 min Best of the Decade Ride
Cody Rigsby
Tuesday 12/31/19 @ 9:30 PM
✅
190kj
63rpm
46%
16mph
Friday 11/15/19 @ 1:24 PM
✅
186kj
67rpm
45%
16mph
30 min The Jess King Experience
Jess King
Friday 11/22/19 @ 3:19 AM
155kj
69rpm
41%
15mph

Workouts

20 min Norah Jones Ride
Ally Love
✅ 124 kj
Thursday 5/26/22
52 kj
Tuesday 7/5/22
20 min HIIT Ride
Hannah Frankson
138 kj
Tuesday 6/21/22
✅ 145 kj
Tuesday 12/28/21
20 min Year of Yes Ride
Robin Arzón
111 kj
Thursday 12/17/20
✅ 120 kj
Sunday 1/10/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 176 kj
Wednesday 12/30/20
139 kj
Saturday 1/9/21
45 min Pride Ride
Robin Arzón
✅ 242 kj
Monday 6/26/17
213 kj
Saturday 10/24/20
30 min The Jess King Experience
Jess King
✅ 187 kj
Saturday 11/9/19
164 kj
Friday 7/17/20
20 min Tabata Ride
Robin Arzón
141 kj
Monday 4/22/19
✅ 149 kj
Tuesday 3/24/20
20 min 90s Pop Ride
Cody Rigsby
kj
Thursday 1/17/19
✅ 156 kj
Sunday 2/23/20
30 min Best of the Decade Ride
Cody Rigsby
173 kj
Monday 12/30/19
✅ 190 kj
Tuesday 12/31/19
30 min The Jess King Experience
Jess King
✅ 186 kj
Friday 11/15/19
155 kj
Friday 11/22/19