Shake and Bake
Workouts
Saturday 6/11/22 @ 7:2 PM
197kj
65rpm
45%
16mph
Friday 6/10/22 @ 9:41 PM
✅
230kj
75rpm
44%
17mph
Sunday 3/6/22 @ 7:2 PM
185kj
71rpm
42%
16mph
Thursday 3/24/22 @ 12:9 PM
✅
209kj
77rpm
43%
17mph
Saturday 8/14/21 @ 3:57 PM
49kj
76rpm
36%
14mph
Friday 8/13/21 @ 6:6 PM
✅
318kj
82rpm
40%
17mph
Sunday 11/1/20 @ 6:55 PM
193kj
76rpm
41%
16mph
Saturday 10/10/20 @ 1:43 PM
✅
226kj
81rpm
43%
18mph
Thursday 4/30/20 @ 10:24 PM
✅
229kj
80rpm
43%
18mph
Wednesday 2/5/20 @ 10:49 PM
209kj
81rpm
41%
17mph
Wednesday 4/22/20 @ 1:55 PM
229kj
76rpm
45%
17mph
Wednesday 4/22/20 @ 1:54 PM
✅
246kj
82rpm
43%
18mph
Monday 3/23/20 @ 4:56 PM
217kj
55rpm
43%
12mph
Monday 3/23/20 @ 5:47 PM
✅
287kj
75rpm
41%
16mph
Saturday 3/21/20 @ 7:33 PM
✅
220kj
77rpm
43%
17mph
Thursday 3/19/20 @ 8:29 PM
218kj
82rpm
42%
17mph
Saturday 2/15/20 @ 9:12 PM
218kj
76rpm
42%
17mph
Friday 2/14/20 @ 3:53 PM
✅
478kj
0rpm
0%
0mph
Thursday 3/7/19 @ 10:32 AM
83kj
69rpm
37%
14mph
Monday 3/18/19 @ 9:24 PM
✅
128kj
78rpm
40%
16mph
Workouts
229
kj
Wednesday 4/22/20