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Shake and Bake
allyp_rn
brookfield, ct
15 🔥
Beat blues_girl89
VS
blues_girl89
St. Louis, MO
3
Beat allyp_rn
Workouts
Previous Workouts
Friday 6/18/21 @ 11:41 PM
✅
178
kj
79
rpm
39
%
16
mph
30 min Low Impact Ride
Robin Arzón
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Share
Monday 12/2/19 @ 12:54 AM
129
kj
77
rpm
35
%
14
mph
Sunday 6/6/21 @ 12:5 AM
168
kj
71
rpm
41
%
15
mph
30 min Live DJ Ride
Jess King
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Wednesday 6/9/21 @ 12:44 PM
✅
245
kj
81
rpm
44
%
18
mph
Monday 8/5/19 @ 11:50 PM
✅
243
kj
80
rpm
44
%
18
mph
30 min Lizzo Ride
Robin Arzón
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Share
Thursday 12/12/19 @ 12:42 PM
180
kj
78
rpm
40
%
16
mph
Saturday 7/11/20 @ 9:28 PM
✅
432
kj
72
rpm
44
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 9/3/20 @ 12:33 PM
408
kj
85
rpm
39
%
17
mph
Sunday 7/21/19 @ 8:8 PM
✅
369
kj
86
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 5/31/20 @ 11:44 PM
291
kj
85
rpm
38
%
17
mph
Monday 5/25/20 @ 3:4 PM
136
kj
71
rpm
44
%
16
mph
20 min 2000s Ride
Cody Rigsby
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Tuesday 4/7/20 @ 11:42 PM
✅
156
kj
78
rpm
44
%
18
mph
Friday 1/10/20 @ 11:17 PM
197
kj
76
rpm
42
%
16
mph
30 min Two for One: Groove Ride
Cody & Emma
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Share
Monday 1/13/20 @ 1:3 AM
✅
207
kj
77
rpm
42
%
17
mph
Sunday 12/8/19 @ 6:40 PM
✅
275
kj
70
rpm
42
%
15
mph
45 min Live DJ Ride
Robin Arzón
View Class
Share
Friday 1/10/20 @ 3:20 PM
261
kj
76
rpm
40
%
16
mph
Previous Workouts
allyp_rn
brookfield, ct
15 🔥
Beat blues_girl89
VS
blues_girl89
St. Louis, MO
3
Beat allyp_rn
Workouts
Previous Workouts
30 min Low Impact Ride
Robin Arzón
View Class
Share
✅
178
kj
Friday 6/18/21
129
kj
Monday 12/2/19
30 min Live DJ Ride
Jess King
View Class
Share
168
kj
Sunday 6/6/21
✅
245
kj
Wednesday 6/9/21
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
243
kj
Monday 8/5/19
180
kj
Thursday 12/12/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
432
kj
Saturday 7/11/20
408
kj
Thursday 9/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
369
kj
Sunday 7/21/19
291
kj
Sunday 5/31/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
136
kj
Monday 5/25/20
✅
156
kj
Tuesday 4/7/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
197
kj
Friday 1/10/20
✅
207
kj
Monday 1/13/20
45 min Live DJ Ride
Robin Arzón
View Class
Share
✅
275
kj
Sunday 12/8/19
261
kj
Friday 1/10/20
Previous Workouts