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Shake and Bake
allyp_rn
brookfield, ct
65 🔥
Beat bettermeeachday
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bettermeeachday
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Workouts
Previous Workouts
Next Workouts
Saturday 11/26/22 @ 5:8 PM
✅
92
kj
81
rpm
38
%
16
mph
15 min Low Impact Ride
Robin Arzón
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Monday 12/5/22 @ 10:23 PM
82
kj
68
rpm
41
%
16
mph
Sunday 6/28/20 @ 6:23 PM
✅
205
kj
73
rpm
43
%
16
mph
30 min Pride: Broadway Ride
Sam Yo
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Wednesday 8/10/22 @ 10:29 AM
160
kj
69
rpm
41
%
15
mph
Sunday 3/20/22 @ 5:57 PM
✅
125
kj
77
rpm
40
%
16
mph
20 min Broadway Ride
Robin Arzón
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Friday 4/1/22 @ 11:13 AM
105
kj
78
rpm
37
%
15
mph
Thursday 1/20/22 @ 8:8 PM
✅
195
kj
75
rpm
41
%
16
mph
30 min David Bowie Ride
Jess King
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Thursday 1/20/22 @ 12:31 PM
155
kj
76
rpm
38
%
15
mph
Thursday 9/30/21 @ 11:6 PM
✅
132
kj
72
rpm
43
%
16
mph
20 min Pop Ride
Cody Rigsby
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Friday 8/6/21 @ 11:37 AM
100
kj
71
rpm
39
%
15
mph
Sunday 11/1/20 @ 6:55 PM
✅
193
kj
76
rpm
41
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 10/8/20 @ 9:0 PM
156
kj
74
rpm
39
%
15
mph
Thursday 5/21/20 @ 12:48 PM
✅
202
kj
73
rpm
42
%
16
mph
30 min 2000s Ride: Live from Home
Leanne Hainsby
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Tuesday 5/12/20 @ 12:56 PM
181
kj
73
rpm
41
%
16
mph
Thursday 4/30/20 @ 10:24 PM
✅
229
kj
80
rpm
43
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 2/10/20 @ 10:39 PM
139
kj
73
rpm
38
%
14
mph
Saturday 7/6/19 @ 12:5 PM
✅
401
kj
76
rpm
48
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Sunday 4/19/20 @ 3:52 PM
209
kj
74
rpm
37
%
14
mph
Sunday 12/29/19 @ 2:44 PM
✅
189
kj
66
rpm
44
%
15
mph
30 min Best of the Decade Ride
Cody Rigsby
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Share
Sunday 12/29/19 @ 2:11 PM
155
kj
70
rpm
41
%
15
mph
Previous Workouts
Next Workouts
allyp_rn
brookfield, ct
65 🔥
Beat bettermeeachday
VS
bettermeeachday
🦀DMV
0
Beat allyp_rn
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Robin Arzón
View Class
Share
✅
92
kj
Saturday 11/26/22
82
kj
Monday 12/5/22
30 min Pride: Broadway Ride
Sam Yo
View Class
Share
✅
205
kj
Sunday 6/28/20
160
kj
Wednesday 8/10/22
20 min Broadway Ride
Robin Arzón
View Class
Share
✅
125
kj
Sunday 3/20/22
105
kj
Friday 4/1/22
30 min David Bowie Ride
Jess King
View Class
Share
✅
195
kj
Thursday 1/20/22
155
kj
Thursday 1/20/22
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
132
kj
Thursday 9/30/21
100
kj
Friday 8/6/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
193
kj
Sunday 11/1/20
156
kj
Thursday 10/8/20
30 min 2000s Ride: Live from Home
Leanne Hainsby
View Class
Share
✅
202
kj
Thursday 5/21/20
181
kj
Tuesday 5/12/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
229
kj
Thursday 4/30/20
139
kj
Monday 2/10/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
401
kj
Saturday 7/6/19
209
kj
Sunday 4/19/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
✅
189
kj
Sunday 12/29/19
155
kj
Sunday 12/29/19
Previous Workouts
Next Workouts