Shake and Bake
Workouts
Saturday 11/12/22 @ 7:54 PM
211kj
69rpm
47%
17mph
Tuesday 12/6/22 @ 8:59 PM
✅
212kj
72rpm
45%
17mph
Saturday 6/11/22 @ 7:2 PM
197kj
65rpm
45%
16mph
Monday 6/13/22 @ 7:5 PM
✅
203kj
75rpm
43%
17mph
Sunday 3/6/22 @ 7:2 PM
185kj
71rpm
42%
16mph
Friday 3/4/22 @ 7:21 PM
✅
193kj
73rpm
43%
17mph
Monday 8/5/19 @ 11:50 PM
243kj
80rpm
44%
18mph
Saturday 8/3/19 @ 7:52 PM
✅
311kj
81rpm
48%
20mph
Saturday 2/15/20 @ 9:12 PM
218kj
76rpm
42%
17mph
Wednesday 4/22/20 @ 6:37 PM
✅
229kj
78rpm
44%
18mph
Friday 1/31/20 @ 11:45 PM
201kj
75rpm
42%
17mph
Monday 2/17/20 @ 6:8 PM
✅
246kj
81rpm
44%
18mph
Friday 1/24/20 @ 11:15 PM
195kj
70rpm
44%
16mph
Thursday 1/30/20 @ 6:50 PM
✅
242kj
74rpm
47%
18mph
Sunday 1/26/20 @ 12:37 AM
200kj
76rpm
40%
16mph
Monday 1/20/20 @ 8:50 PM
✅
499kj
77rpm
44%
18mph
Saturday 7/6/19 @ 12:5 PM
401kj
76rpm
48%
19mph
Thursday 7/4/19 @ 6:4 PM
✅
406kj
77rpm
48%
19mph
Thursday 3/21/19 @ 9:34 AM
106kj
74rpm
40%
15mph
Thursday 3/21/19 @ 5:38 PM
✅
164kj
75rpm
47%
18mph
Workouts
200
kj
Sunday 1/26/20
401
kj
Saturday 7/6/19