Shake and Bake
Workouts
Friday 12/23/22 @ 5:10 PM
✅
208kj
75rpm
43%
17mph
Saturday 7/16/22 @ 12:28 PM
118kj
75rpm
34%
13mph
Friday 8/23/19 @ 10:25 PM
✅
230kj
82rpm
42%
18mph
Sunday 9/4/22 @ 1:57 PM
114kj
83rpm
31%
13mph
Saturday 7/11/20 @ 9:28 PM
✅
432kj
72rpm
44%
17mph
Saturday 8/13/22 @ 12:44 PM
211kj
87rpm
29%
13mph
Sunday 2/6/22 @ 8:24 PM
✅
202kj
75rpm
43%
17mph
Thursday 6/16/22 @ 9:0 PM
103kj
76rpm
32%
13mph
Saturday 8/10/19 @ 10:13 PM
✅
316kj
73rpm
41%
16mph
Monday 11/1/21 @ 9:34 PM
162kj
87rpm
28%
12mph
Monday 8/5/19 @ 11:50 PM
✅
243kj
80rpm
44%
18mph
Saturday 5/9/20 @ 7:48 PM
116kj
74rpm
34%
13mph
Sunday 5/3/20 @ 1:57 PM
✅
240kj
75rpm
46%
18mph
Sunday 5/3/20 @ 1:54 PM
115kj
68rpm
36%
13mph
Friday 4/10/20 @ 6:24 PM
✅
190kj
64rpm
45%
15mph
Monday 3/30/20 @ 9:13 PM
113kj
72rpm
34%
13mph
Wednesday 3/18/20 @ 7:13 PM
✅
235kj
70rpm
48%
17mph
Tuesday 3/17/20 @ 9:18 AM
115kj
68rpm
36%
13mph
Workouts
118
kj
Saturday 7/16/22
114
kj
Sunday 9/4/22
211
kj
Saturday 8/13/22
162
kj
Monday 11/1/21
115
kj
Sunday 5/3/20