Shake and Bake
Workouts
Wednesday 1/25/23 @ 1:59 PM
128kj
76rpm
34%
14mph
Thursday 12/29/22 @ 11:40 PM
✅
171kj
80rpm
36%
15mph
Tuesday 10/5/21 @ 8:47 AM
150kj
74rpm
38%
15mph
Wednesday 1/6/21 @ 11:8 PM
✅
187kj
78rpm
40%
16mph
Friday 4/23/21 @ 9:9 AM
169kj
78rpm
38%
16mph
Thursday 2/18/21 @ 4:36 PM
✅
194kj
93rpm
35%
17mph
Friday 2/26/21 @ 9:52 AM
145kj
82rpm
35%
15mph
Monday 2/22/21 @ 12:39 PM
✅
201kj
94rpm
36%
17mph
Monday 2/1/21 @ 7:20 PM
271kj
77rpm
39%
16mph
Monday 2/1/21 @ 10:31 PM
✅
340kj
86rpm
39%
17mph
Saturday 1/23/21 @ 12:19 AM
133kj
79rpm
34%
14mph
Friday 1/22/21 @ 12:30 AM
✅
170kj
83rpm
36%
16mph
Saturday 1/9/21 @ 12:31 AM
151kj
76rpm
38%
15mph
Friday 1/1/21 @ 2:57 PM
✅
191kj
83rpm
38%
16mph
Monday 12/21/20 @ 5:2 PM
56kj
75rpm
33%
13mph
Monday 11/23/20 @ 9:35 PM
✅
74kj
71rpm
39%
15mph
Sunday 12/13/20 @ 9:1 PM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 10:8 PM
✅
314kj
75rpm
43%
17mph
Tuesday 12/1/20 @ 10:13 AM
kj
rpm
%
0mph
Tuesday 11/3/20 @ 11:23 PM
✅
198kj
75rpm
42%
17mph
Workouts
128
kj
Wednesday 1/25/23
150
kj
Tuesday 10/5/21
169
kj
Friday 4/23/21
145
kj
Friday 2/26/21
133
kj
Saturday 1/23/21
151
kj
Saturday 1/9/21
kj
Sunday 12/13/20