Shake and Bake
Workouts
Sunday 8/6/23 @ 4:0 PM
✅
242kj
74rpm
38%
15mph
Friday 11/13/20 @ 1:24 AM
206kj
76rpm
37%
15mph
Wednesday 7/19/23 @ 6:37 PM
✅
255kj
73rpm
39%
16mph
Tuesday 3/24/20 @ 12:16 AM
188kj
84rpm
32%
14mph
Tuesday 5/2/23 @ 4:2 PM
✅
157kj
76rpm
36%
15mph
Saturday 1/16/21 @ 6:2 PM
137kj
73rpm
37%
14mph
Saturday 1/30/21 @ 8:30 PM
✅
317kj
75rpm
39%
15mph
Thursday 1/7/21 @ 12:55 AM
274kj
79rpm
35%
14mph
Monday 12/28/20 @ 4:33 PM
140kj
75rpm
36%
14mph
Monday 6/22/20 @ 12:37 AM
✅
149kj
85rpm
34%
15mph
Sunday 12/27/20 @ 6:15 PM
131kj
80rpm
34%
14mph
Sunday 5/24/20 @ 4:34 PM
✅
142kj
85rpm
33%
15mph
Tuesday 12/22/20 @ 4:42 PM
122kj
80rpm
38%
16mph
Tuesday 5/19/20 @ 12:40 AM
✅
130kj
79rpm
40%
17mph
Workouts
206
kj
Friday 11/13/20
188
kj
Tuesday 3/24/20
137
kj
Saturday 1/16/21
274
kj
Thursday 1/7/21
140
kj
Monday 12/28/20
131
kj
Sunday 12/27/20