Shake and Bake
Workouts
Friday 11/10/23 @ 3:21 PM
kj
rpm
%
0mph
Sunday 11/12/23 @ 3:33 PM
✅
137kj
81rpm
34%
14mph
Wednesday 11/2/22 @ 11:4 PM
kj
rpm
%
0mph
Thursday 11/10/22 @ 6:22 PM
✅
134kj
73rpm
36%
14mph
Sunday 2/20/22 @ 5:44 PM
kj
rpm
%
0mph
Tuesday 4/5/22 @ 6:57 PM
✅
28kj
74rpm
38%
15mph
Monday 4/27/20 @ 5:0 PM
✅
315kj
81rpm
49%
20mph
Thursday 3/12/20 @ 3:48 PM
68kj
78rpm
39%
16mph
Thursday 3/12/20 @ 4:28 PM
✅
221kj
74rpm
45%
17mph
Friday 4/10/20 @ 1:58 PM
174kj
75rpm
40%
16mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 2:31 PM
✅
177kj
74rpm
41%
16mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Friday 11/1/19 @ 3:28 PM
✅
215kj
81rpm
41%
17mph
Friday 6/21/19 @ 12:1 PM
0kj
0rpm
17%
0mph
Friday 6/21/19 @ 11:58 AM
✅
345kj
72rpm
46%
18mph
Thursday 6/20/19 @ 1:14 PM
kj
rpm
%
0mph
Wednesday 6/19/19 @ 10:59 AM
✅
351kj
71rpm
47%
18mph
Monday 12/4/17 @ 1:37 AM
kj
rpm
%
0mph
Monday 12/4/17 @ 2:16 PM
✅
kj
rpm
%
0mph
Workouts
kj
Wednesday 11/2/22