Shake and Bake
Workouts
Sunday 3/26/23 @ 4:3 PM
kj
rpm
%
0mph
Sunday 3/26/23 @ 4:0 PM
✅
354kj
81rpm
49%
21mph
Sunday 3/12/23 @ 4:8 PM
kj
rpm
%
0mph
Sunday 3/12/23 @ 3:59 PM
✅
385kj
88rpm
49%
22mph
Tuesday 2/28/23 @ 1:57 PM
kj
rpm
%
0mph
Tuesday 2/28/23 @ 11:0 AM
✅
339kj
82rpm
48%
21mph
Sunday 2/12/23 @ 10:58 PM
kj
rpm
%
0mph
Sunday 2/12/23 @ 4:57 PM
✅
546kj
85rpm
49%
21mph
Sunday 1/29/23 @ 8:21 PM
kj
rpm
%
0mph
Sunday 1/29/23 @ 4:58 PM
✅
392kj
85rpm
51%
22mph
Sunday 8/7/22 @ 7:44 PM
kj
rpm
%
0mph
Sunday 8/7/22 @ 4:1 PM
✅
347kj
83rpm
50%
21mph
Friday 5/20/22 @ 11:31 AM
kj
rpm
%
0mph
Saturday 5/21/22 @ 4:30 PM
✅
335kj
89rpm
46%
21mph
Sunday 4/10/22 @ 3:58 PM
kj
rpm
%
0mph
Sunday 4/10/22 @ 3:59 PM
✅
382kj
80rpm
52%
22mph
Wednesday 2/23/22 @ 12:45 PM
kj
rpm
%
0mph
Wednesday 2/23/22 @ 12:29 PM
✅
345kj
85rpm
48%
21mph
Thursday 12/2/21 @ 4:55 PM
kj
rpm
%
0mph
Saturday 12/4/21 @ 11:53 AM
✅
505kj
84rpm
48%
21mph
Workouts
kj
Friday 5/20/22