Shake and Bake
Workouts
Sunday 8/21/22 @ 11:37 AM
kj
rpm
%
0mph
Saturday 8/20/22 @ 5:1 PM
✅
302kj
83rpm
46%
19mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Sunday 7/26/20 @ 12:2 AM
181kj
76rpm
40%
16mph
Thursday 7/16/20 @ 11:25 PM
✅
350kj
85rpm
49%
21mph
Thursday 7/16/20 @ 11:23 PM
163kj
77rpm
38%
15mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Tuesday 7/14/20 @ 9:23 PM
✅
187kj
79rpm
39%
16mph
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
Sunday 10/13/19 @ 1:12 AM
✅
218kj
68rpm
47%
17mph
Saturday 6/6/20 @ 3:0 PM
✅
488kj
85rpm
47%
20mph
Saturday 2/8/20 @ 3:22 PM
304kj
78rpm
41%
17mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 4:59 PM
✅
197kj
72rpm
44%
16mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 2:26 PM
✅
171kj
78rpm
38%
15mph
Sunday 9/15/19 @ 10:18 PM
kj
rpm
%
0mph
Sunday 9/15/19 @ 3:36 PM
✅
285kj
63rpm
46%
16mph
Saturday 9/7/19 @ 3:15 PM
kj
rpm
%
0mph
Sunday 9/1/19 @ 4:41 PM
✅
281kj
73rpm
42%
16mph
Workouts
181
kj
Sunday 7/26/20
163
kj
Thursday 7/16/20
304
kj
Saturday 2/8/20
kj
Saturday 5/16/20