Shake and Bake

Workouts

Tuesday 5/10/22 @ 10:4 AM
kj
rpm
%
0mph
30 min Tabata Ride
Ally Love
Thursday 5/19/22 @ 6:28 PM
✅
kj
rpm
%
0mph
Thursday 7/15/21 @ 12:6 PM
kj
rpm
%
0mph
20 min Tabata Ride
Ally Love
Friday 7/16/21 @ 10:30 AM
✅
kj
rpm
%
0mph
Tuesday 4/28/20 @ 10:5 AM
✅
457kj
82rpm
47%
20mph
45 min Tabata Ride
Ally Love
Saturday 11/7/20 @ 12:39 AM
kj
rpm
%
0mph

Workouts

30 min Tabata Ride
Ally Love
kj
Tuesday 5/10/22
✅ kj
Thursday 5/19/22
20 min Tabata Ride
Ally Love
kj
Thursday 7/15/21
✅ kj
Friday 7/16/21
45 min Tabata Ride
Ally Love
✅ 457 kj
Tuesday 4/28/20
kj
Saturday 11/7/20