Shake and Bake
Workouts
Friday 8/7/20 @ 4:28 PM
221kj
79rpm
50%
21mph
Saturday 4/11/20 @ 8:59 PM
✅
274kj
67rpm
60%
22mph
Monday 5/18/20 @ 5:0 PM
148kj
82rpm
41%
17mph
Wednesday 4/29/20 @ 6:1 PM
✅
221kj
69rpm
55%
21mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Sunday 5/17/20 @ 3:0 PM
✅
376kj
65rpm
60%
21mph
Monday 4/6/20 @ 2:36 PM
199kj
78rpm
49%
20mph
Wednesday 4/8/20 @ 9:46 PM
✅
254kj
76rpm
55%
22mph
Friday 3/27/20 @ 12:30 PM
120kj
74rpm
55%
21mph
Monday 4/13/20 @ 10:46 PM
✅
122kj
57rpm
65%
21mph
Friday 4/3/20 @ 4:59 PM
242kj
85rpm
50%
21mph
Monday 4/6/20 @ 5:33 PM
✅
247kj
71rpm
56%
21mph
Tuesday 6/18/19 @ 9:38 PM
kj
rpm
%
0mph
Thursday 6/20/19 @ 1:38 PM
✅
296kj
80rpm
47%
20mph
Tuesday 10/9/18 @ 9:6 PM
kj
rpm
%
0mph
Thursday 10/18/18 @ 1:9 PM
✅
225kj
74rpm
44%
17mph
Saturday 4/28/18 @ 9:46 PM
kj
rpm
%
0mph
Saturday 5/5/18 @ 2:15 PM
✅
188kj
62rpm
43%
15mph
Tuesday 4/24/18 @ 7:38 PM
kj
rpm
%
0mph
Friday 4/27/18 @ 11:53 PM
✅
228kj
78rpm
43%
18mph