Shake and Bake

Workouts

Thursday 11/23/23 @ 3:20 PM
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rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 3:25 PM
✅
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rpm
%
0mph
Thursday 11/3/22 @ 11:42 PM
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rpm
%
0mph
30 min LOL Cody
Cody Rigsby
Thursday 11/3/22 @ 11:30 PM
✅
kj
rpm
%
0mph
Thursday 2/4/21 @ 4:52 PM
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rpm
%
0mph
30 min 90s Pop Ride
Ally Love
Thursday 2/4/21 @ 1:1 PM
✅
161kj
90rpm
34%
16mph
Thursday 7/16/20 @ 11:25 PM
✅
350kj
85rpm
49%
21mph
30 min Celebrity Ride Along
Tunde Oyeneyin
Thursday 7/16/20 @ 11:42 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 5:34 PM
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rpm
%
0mph
20 min Pop Ride
Ally Love
Wednesday 3/25/20 @ 2:34 PM
✅
158kj
81rpm
43%
18mph
Thursday 4/23/20 @ 2:20 PM
kj
rpm
%
0mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Thursday 4/23/20 @ 2:0 PM
✅
208kj
84rpm
39%
17mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
30 min P!nk Ride
Christine D'Ercole
Wednesday 4/8/20 @ 8:3 PM
✅
219kj
84rpm
40%
17mph
Friday 3/27/20 @ 12:30 PM
✅
120kj
74rpm
55%
21mph
10 min Climb Ride
Ally Love
Wednesday 2/26/20 @ 3:2 PM
70kj
72rpm
45%
17mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:28 PM
✅
203kj
84rpm
40%
17mph
Friday 10/4/19 @ 1:4 AM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Saturday 10/5/19 @ 12:31 PM
✅
198kj
88rpm
38%
17mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
kj
Thursday 11/23/23
✅ kj
Thursday 11/23/23
30 min LOL Cody
Cody Rigsby
kj
Thursday 11/3/22
✅ kj
Thursday 11/3/22
30 min 90s Pop Ride
Ally Love
kj
Thursday 2/4/21
✅ 161 kj
Thursday 2/4/21
30 min Celebrity Ride Along
Tunde Oyeneyin
✅ 350 kj
Thursday 7/16/20
kj
Thursday 7/16/20
20 min Pop Ride
Ally Love
kj
Wednesday 3/25/20
✅ 158 kj
Wednesday 3/25/20
30 min 80s Ride: Live from Home
Leanne Hainsby
kj
Thursday 4/23/20
✅ 208 kj
Thursday 4/23/20
30 min P!nk Ride
Christine D'Ercole
kj
Friday 11/1/19
✅ 219 kj
Wednesday 4/8/20
10 min Climb Ride
Ally Love
✅ 120 kj
Friday 3/27/20
70 kj
Wednesday 2/26/20
30 min Together We Ride
Robin Arzón
kj
Thursday 3/19/20
✅ 203 kj
Thursday 3/19/20
30 min The Jess King Experience
Jess King
kj
Friday 10/4/19
✅ 198 kj
Saturday 10/5/19