Shake and Bake
Workouts
Saturday 7/11/20 @ 11:8 PM
325kj
78rpm
51%
20mph
Thursday 7/16/20 @ 9:38 PM
✅
401kj
72rpm
59%
22mph
Friday 12/18/20 @ 1:21 AM
kj
rpm
%
0mph
Sunday 12/20/20 @ 4:1 PM
✅
371kj
75rpm
56%
22mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 5:10 PM
✅
418kj
70rpm
61%
23mph
Wednesday 3/25/20 @ 5:34 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 7:5 PM
✅
286kj
76rpm
58%
23mph
Wednesday 4/22/20 @ 1:57 PM
332kj
83rpm
49%
21mph
Wednesday 4/22/20 @ 8:39 PM
✅
404kj
75rpm
57%
22mph
Wednesday 4/1/20 @ 12:30 PM
354kj
66rpm
48%
17mph
Monday 3/30/20 @ 3:53 PM
✅
615kj
77rpm
56%
22mph
Sunday 6/16/19 @ 4:18 PM
kj
rpm
%
0mph
Friday 1/25/19 @ 12:8 AM
✅
237kj
76rpm
54%
21mph
Friday 3/29/19 @ 11:28 AM
kj
rpm
%
0mph
Monday 4/1/19 @ 10:36 PM
✅
232kj
75rpm
54%
21mph
Tuesday 10/9/18 @ 10:41 AM
kj
rpm
%
0mph
Sunday 10/7/18 @ 3:40 PM
✅
572kj
74rpm
55%
22mph
Tuesday 4/17/18 @ 4:11 PM
kj
rpm
%
0mph
Tuesday 4/17/18 @ 10:57 AM
✅
406kj
75rpm
48%
19mph
Workouts
325
kj
Saturday 7/11/20
kj
Tuesday 11/10/20
332
kj
Wednesday 4/22/20