Shake and Bake
Workouts
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Saturday 1/9/21 @ 4:10 PM
✅
367kj
83rpm
51%
22mph
Friday 11/13/20 @ 12:54 AM
kj
rpm
%
0mph
Friday 11/13/20 @ 12:55 AM
✅
580kj
78rpm
63%
26mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 4:58 PM
✅
536kj
95rpm
53%
25mph
Friday 4/5/19 @ 3:43 AM
kj
rpm
%
0mph
Friday 4/5/19 @ 10:40 AM
✅
479kj
80rpm
58%
24mph
Wednesday 3/28/18 @ 11:54 PM
kj
rpm
%
0mph
Tuesday 4/3/18 @ 7:39 PM
✅
203kj
75rpm
43%
17mph
Monday 2/19/18 @ 11:29 AM
0kj
0rpm
20%
0mph
Friday 2/23/18 @ 11:48 AM
✅
78kj
69rpm
30%
11mph
Thursday 12/28/17 @ 12:1 PM
kj
rpm
%
0mph
Monday 1/1/18 @ 5:11 PM
✅
193kj
70rpm
44%
17mph
Thursday 11/23/17 @ 3:24 PM
343kj
72rpm
47%
18mph
Thursday 11/23/17 @ 3:21 PM
✅
406kj
74rpm
49%
19mph
Monday 11/20/17 @ 6:18 PM
kj
rpm
%
0mph
Tuesday 11/21/17 @ 10:38 AM
✅
165kj
71rpm
42%
16mph
Workouts
kj
Saturday 5/16/20
343
kj
Thursday 11/23/17