Shake and Bake

Workouts

Thursday 11/23/23 @ 3:20 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Saturday 11/25/23 @ 3:11 PM
✅
439kj
82rpm
46%
20mph
Friday 5/12/23 @ 4:9 PM
kj
rpm
%
0mph
30 min 2010s Pop Ride
Ally Love
Saturday 5/13/23 @ 2:51 PM
✅
273kj
78rpm
49%
19mph
Saturday 10/31/20 @ 12:26 PM
kj
rpm
%
0mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 11:57 AM
✅
329kj
94rpm
44%
21mph
Tuesday 5/26/20 @ 9:59 PM
kj
rpm
%
0mph
45 min 90s Rock Ride
Emma Lovewell
Friday 6/19/20 @ 10:7 AM
✅
546kj
85rpm
50%
21mph
Thursday 3/26/20 @ 4:1 PM
kj
rpm
%
0mph
45 min Power Zone Ride
Denis Morton
Wednesday 4/15/20 @ 9:38 PM
✅
466kj
92rpm
43%
20mph
Friday 3/27/20 @ 12:30 PM
✅
120kj
74rpm
55%
21mph
10 min Climb Ride
Ally Love
Sunday 3/1/20 @ 10:15 PM
48kj
68rpm
40%
14mph
Wednesday 1/29/20 @ 2:10 AM
kj
rpm
%
0mph
45 min Tabata Ride
Ally Love
Tuesday 1/28/20 @ 10:57 AM
✅
460kj
80rpm
48%
20mph
Friday 2/22/19 @ 6:52 PM
kj
rpm
%
0mph
45 min New Tracks Ride
Ally Love
Friday 2/22/19 @ 10:58 AM
✅
426kj
87rpm
44%
19mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
kj
Thursday 11/23/23
✅ 439 kj
Saturday 11/25/23
30 min 2010s Pop Ride
Ally Love
kj
Friday 5/12/23
✅ 273 kj
Saturday 5/13/23
30 min Halloween: Power Zone Ride
Matt Wilpers
kj
Saturday 10/31/20
✅ 329 kj
Saturday 10/31/20
45 min 90s Rock Ride
Emma Lovewell
kj
Tuesday 5/26/20
✅ 546 kj
Friday 6/19/20
45 min Power Zone Ride
Denis Morton
kj
Thursday 3/26/20
✅ 466 kj
Wednesday 4/15/20
10 min Climb Ride
Ally Love
✅ 120 kj
Friday 3/27/20
48 kj
Sunday 3/1/20
45 min Tabata Ride
Ally Love
kj
Wednesday 1/29/20
✅ 460 kj
Tuesday 1/28/20
45 min New Tracks Ride
Ally Love
kj
Friday 2/22/19
✅ 426 kj
Friday 2/22/19