Shake and Bake
VS
Workouts
Thursday 6/15/23 @ 11:8 PM
kj
rpm
%
0mph
Tuesday 6/20/23 @ 11:19 AM
✅
215kj
71rpm
45%
17mph
Friday 12/2/22 @ 10:35 PM
kj
rpm
%
0mph
Monday 12/5/22 @ 12:16 PM
✅
182kj
82rpm
38%
16mph
Thursday 11/3/22 @ 11:42 PM
kj
rpm
%
0mph
Monday 11/7/22 @ 12:16 PM
✅
200kj
74rpm
43%
17mph
Friday 5/20/22 @ 11:31 AM
kj
rpm
%
0mph
Friday 5/20/22 @ 11:28 AM
✅
185kj
84rpm
38%
16mph
Thursday 3/19/20 @ 6:4 PM
kj
rpm
%
0mph
Monday 1/18/21 @ 9:31 AM
✅
273kj
78rpm
39%
16mph
Thursday 12/10/20 @ 1:50 AM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 4:26 PM
✅
206kj
80rpm
41%
17mph
Friday 8/7/20 @ 4:28 PM
✅
221kj
79rpm
50%
21mph
Tuesday 4/14/20 @ 9:55 PM
140kj
82rpm
40%
17mph
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 8:29 PM
✅
228kj
71rpm
46%
18mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Thursday 5/7/20 @ 8:23 PM
✅
228kj
85rpm
41%
18mph
Thursday 4/23/20 @ 2:20 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 1:59 PM
✅
220kj
85rpm
40%
17mph
allymisslove
BOSS UP
3
VS
idoit4melissa
Philadelphia, PA
20
🔥
Workouts
kj
Friday 12/2/22
kj
Friday 5/20/22
kj
Thursday 4/23/20