Shake and Bake

Workouts

Sunday 11/12/23 @ 2:49 PM
148kj
76rpm
36%
14mph
30 min Epic Sing-Along Ride
Jenn Sherman
Tuesday 11/28/23 @ 11:9 AM
βœ…
188kj
87rpm
37%
17mph
Thursday 4/2/20 @ 5:0 PM
βœ…
346kj
81rpm
50%
21mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:59 PM
239kj
80rpm
44%
18mph
Tuesday 10/6/20 @ 12:15 PM
βœ…
55kj
78rpm
37%
15mph
10 min Low Impact Ride
Ally Love
Friday 3/13/20 @ 10:50 PM
52kj
83rpm
35%
15mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Wednesday 8/26/20 @ 10:53 PM
βœ…
256kj
83rpm
44%
19mph
Saturday 6/6/20 @ 3:0 PM
βœ…
488kj
85rpm
47%
20mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Thursday 4/2/20 @ 11:0 PM
349kj
82rpm
42%
18mph
Sunday 4/19/20 @ 3:56 PM
βœ…
381kj
81rpm
52%
22mph
30 min Sundays with Love
Ally Love
Sunday 1/26/20 @ 8:18 PM
248kj
80rpm
44%
18mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
30 min P!nk Ride
Christine D'Ercole
Saturday 4/4/20 @ 6:32 PM
βœ…
256kj
81rpm
44%
18mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
30 min Together We Ride
Robin ArzΓ³n
Thursday 3/19/20 @ 2:30 PM
βœ…
188kj
81rpm
39%
16mph
Sunday 2/2/20 @ 4:33 PM
0kj
0rpm
28%
0mph
30 min Sundays with Love
Ally Love
Sunday 2/2/20 @ 4:40 PM
βœ…
272kj
83rpm
44%
19mph
Sunday 12/22/19 @ 4:55 PM
0kj
0rpm
26%
0mph
45 min Sundays with Love
Ally Love
Sunday 12/22/19 @ 4:35 PM
βœ…
315kj
78rpm
43%
17mph

Workouts

30 min Epic Sing-Along Ride
Jenn Sherman
148 kj
Sunday 11/12/23
βœ… 188 kj
Tuesday 11/28/23
30 min Sundays with Love
Ally Love
βœ… 346 kj
Thursday 4/2/20
239 kj
Sunday 3/29/20
10 min Low Impact Ride
Ally Love
βœ… 55 kj
Tuesday 10/6/20
52 kj
Friday 3/13/20
30 min Prince Ride
Ally & Emma
kj
Tuesday 8/18/20
βœ… 256 kj
Wednesday 8/26/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
βœ… 488 kj
Saturday 6/6/20
349 kj
Thursday 4/2/20
30 min Sundays with Love
Ally Love
βœ… 381 kj
Sunday 4/19/20
248 kj
Sunday 1/26/20
30 min P!nk Ride
Christine D'Ercole
kj
Friday 11/1/19
βœ… 256 kj
Saturday 4/4/20
30 min Together We Ride
Robin ArzΓ³n
kj
Thursday 3/19/20
βœ… 188 kj
Thursday 3/19/20
30 min Sundays with Love
Ally Love
0 kj
Sunday 2/2/20
βœ… 272 kj
Sunday 2/2/20
45 min Sundays with Love
Ally Love
0 kj
Sunday 12/22/19
βœ… 315 kj
Sunday 12/22/19