Shake and Bake
Workouts
Saturday 10/31/20 @ 12:26 PM
kj
rpm
%
0mph
Saturday 7/17/21 @ 1:57 PM
✅
204kj
84rpm
39%
17mph
Thursday 1/23/20 @ 8:11 PM
kj
rpm
%
0mph
Wednesday 6/24/20 @ 10:10 PM
✅
317kj
77rpm
40%
16mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 5:36 PM
✅
235kj
83rpm
43%
18mph
Thursday 1/2/20 @ 2:44 PM
✅
142kj
84rpm
39%
17mph
Monday 1/6/20 @ 9:50 AM
124kj
84rpm
38%
16mph
Sunday 11/24/19 @ 1:29 PM
kj
rpm
%
0mph
Saturday 12/28/19 @ 8:53 PM
✅
246kj
60rpm
42%
14mph
Thursday 6/20/19 @ 1:14 PM
kj
rpm
%
0mph
Saturday 7/6/19 @ 2:15 PM
✅
262kj
60rpm
45%
14mph
Sunday 8/26/18 @ 11:22 PM
kj
rpm
%
0mph
Tuesday 10/9/18 @ 9:48 PM
✅
247kj
52rpm
46%
13mph
Wednesday 3/28/18 @ 11:54 PM
kj
rpm
%
0mph
Tuesday 6/5/18 @ 11:13 PM
✅
213kj
78rpm
42%
17mph
Tuesday 11/14/17 @ 12:0 PM
kj
rpm
%
0mph
Thursday 6/7/18 @ 11:21 PM
✅
218kj
79rpm
43%
17mph
Saturday 5/19/18 @ 12:44 PM
kj
rpm
%
0mph
Tuesday 5/22/18 @ 11:6 PM
✅
212kj
66rpm
48%
17mph
Workouts
kj
Saturday 10/31/20