Shake and Bake
Workouts
Thursday 11/3/22 @ 11:42 PM
kj
rpm
%
0mph
Sunday 11/6/22 @ 5:58 PM
✅
206kj
68rpm
61%
22mph
Monday 2/8/21 @ 5:14 PM
kj
rpm
%
0mph
Tuesday 2/9/21 @ 8:45 PM
✅
125kj
63rpm
47%
17mph
Thursday 12/10/20 @ 1:50 AM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 12:5 PM
✅
195kj
61rpm
49%
17mph
Wednesday 3/25/20 @ 5:34 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 6:12 PM
✅
158kj
68rpm
49%
18mph
Thursday 4/23/20 @ 2:20 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 7:26 PM
✅
232kj
70rpm
48%
18mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Wednesday 4/22/20 @ 1:58 PM
229kj
72rpm
46%
18mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 9:22 PM
✅
225kj
73rpm
46%
18mph
Friday 12/15/17 @ 11:17 AM
kj
rpm
%
0mph
Tuesday 1/23/18 @ 12:31 PM
✅
214kj
64rpm
49%
17mph
Thursday 11/30/17 @ 3:49 AM
kj
rpm
%
0mph
Sunday 9/23/18 @ 7:20 PM
✅
13kj
81rpm
33%
14mph
Tuesday 12/5/17 @ 1:53 AM
kj
rpm
%
0mph
Monday 12/4/17 @ 12:59 PM
✅
314kj
67rpm
47%
17mph
Workouts
kj
Thursday 4/23/20
229
kj
Wednesday 4/22/20