Shake and Bake

Workouts

Sunday 10/6/19 @ 3:32 PM
0kj
0rpm
10%
0mph
45 min Sundays with Love
Ally Love
Sunday 10/6/19 @ 3:40 PM
✅
311kj
85rpm
40%
17mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 9:28 PM
✅
255kj
81rpm
45%
19mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Sunday 8/23/20 @ 7:10 PM
✅
218kj
83rpm
41%
17mph
Wednesday 7/29/20 @ 10:36 PM
✅
220kj
79rpm
50%
20mph
20 min Hip Hop Ride
Kendall Toole
Friday 7/31/20 @ 2:30 PM
168kj
84rpm
43%
18mph
Sunday 4/26/20 @ 3:59 PM
✅
328kj
81rpm
49%
20mph
30 min Sundays with Love
Ally Love
Sunday 2/23/20 @ 4:38 PM
242kj
85rpm
42%
18mph
Friday 4/3/20 @ 4:5 PM
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Emma Lovewell
Friday 4/3/20 @ 3:50 PM
✅
331kj
80rpm
42%
17mph
Sunday 2/9/20 @ 7:55 PM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Monday 2/10/20 @ 11:27 PM
✅
238kj
83rpm
43%
18mph
Sunday 10/27/19 @ 3:36 PM
0kj
0rpm
0%
0mph
45 min Sundays with Love
Ally Love
Sunday 10/27/19 @ 3:38 PM
✅
346kj
82rpm
43%
18mph
Tuesday 5/8/18 @ 9:58 AM
kj
rpm
%
0mph
45 min Feel Good Ride
Ally Love
Friday 5/11/18 @ 1:35 PM
✅
336kj
82rpm
42%
18mph
Monday 2/19/18 @ 11:29 AM
0kj
0rpm
20%
0mph
30 min PyeongChang Ride
Robin Arzón
Saturday 2/24/18 @ 8:6 PM
✅
279kj
84rpm
46%
19mph

Workouts

45 min Sundays with Love
Ally Love
0 kj
Sunday 10/6/19
✅ 311 kj
Sunday 10/6/19
30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Tuesday 11/10/20
✅ 255 kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
kj
Tuesday 8/18/20
✅ 218 kj
Sunday 8/23/20
20 min Hip Hop Ride
Kendall Toole
✅ 220 kj
Wednesday 7/29/20
168 kj
Friday 7/31/20
30 min Sundays with Love
Ally Love
✅ 328 kj
Sunday 4/26/20
242 kj
Sunday 2/23/20
45 min Intervals & Arms Ride
Emma Lovewell
kj
Friday 4/3/20
✅ 331 kj
Friday 4/3/20
30 min Sundays with Love
Ally Love
kj
Sunday 2/9/20
✅ 238 kj
Monday 2/10/20
45 min Sundays with Love
Ally Love
0 kj
Sunday 10/27/19
✅ 346 kj
Sunday 10/27/19
45 min Feel Good Ride
Ally Love
kj
Tuesday 5/8/18
✅ 336 kj
Friday 5/11/18
30 min PyeongChang Ride
Robin Arzón
0 kj
Monday 2/19/18
✅ 279 kj
Saturday 2/24/18