Shake and Bake
Workouts
Wednesday 2/1/23 @ 1:27 PM
kj
rpm
%
0mph
Wednesday 2/1/23 @ 1:27 PM
✅
285kj
78rpm
48%
19mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Sunday 11/15/20 @ 2:55 PM
✅
349kj
78rpm
52%
21mph
Sunday 5/3/20 @ 4:54 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 4:29 PM
✅
295kj
77rpm
49%
20mph
Monday 3/23/20 @ 4:5 PM
kj
rpm
%
0mph
Thursday 4/16/20 @ 10:46 AM
✅
250kj
83rpm
43%
19mph
Friday 2/21/20 @ 1:25 AM
176kj
75rpm
39%
15mph
Friday 2/21/20 @ 10:52 AM
✅
283kj
89rpm
44%
20mph
Sunday 6/30/19 @ 12:49 PM
kj
rpm
%
0mph
Thursday 6/20/19 @ 4:28 PM
✅
289kj
80rpm
48%
19mph
Monday 3/4/19 @ 10:14 PM
kj
rpm
%
0mph
Tuesday 3/12/19 @ 2:30 PM
✅
305kj
78rpm
49%
20mph
Monday 7/2/18 @ 1:34 AM
kj
rpm
%
0mph
Sunday 7/1/18 @ 12:28 PM
✅
432kj
75rpm
49%
20mph
Friday 12/15/17 @ 11:20 PM
kj
rpm
%
0mph
Sunday 12/31/17 @ 3:19 PM
✅
232kj
86rpm
41%
18mph
Friday 12/1/17 @ 4:55 PM
kj
rpm
%
0mph
Friday 12/1/17 @ 2:21 PM
✅
388kj
80rpm
46%
19mph
Workouts
kj
Sunday 5/3/20