Shake and Bake

Workouts

Sunday 2/12/23 @ 10:58 PM
kj
rpm
%
0mph
45 min Pop Ride
Ally Love
Thursday 2/23/23 @ 11:48 PM
✅
401kj
73rpm
48%
19mph
Saturday 7/11/20 @ 11:8 PM
325kj
78rpm
51%
20mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 9:48 PM
✅
537kj
67rpm
71%
25mph
Friday 8/13/21 @ 5:29 PM
kj
rpm
%
0mph
20 min New Tracks Ride
Kendall Toole
Tuesday 8/10/21 @ 6:4 PM
✅
273kj
75rpm
58%
22mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:28 AM
✅
540kj
68rpm
70%
25mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 10:51 PM
✅
478kj
74rpm
63%
24mph
Wednesday 7/29/20 @ 10:36 PM
220kj
79rpm
50%
20mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 8/4/20 @ 10:51 AM
✅
278kj
76rpm
58%
23mph
Saturday 5/2/20 @ 3:58 PM
kj
rpm
%
0mph
30 min Sweat Steady Ride: Live from Home
Jess King
Sunday 5/3/20 @ 5:58 PM
✅
430kj
76rpm
58%
23mph
Wednesday 4/22/20 @ 1:57 PM
332kj
83rpm
49%
21mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 9:40 PM
✅
401kj
73rpm
58%
22mph
Wednesday 9/11/19 @ 12:5 AM
kj
rpm
%
0mph
45 min Premiere Ride
Kendall Toole
Tuesday 9/10/19 @ 11:29 PM
✅
672kj
75rpm
66%
23mph
Friday 6/21/19 @ 12:1 PM
0kj
0rpm
17%
0mph
45 min 80s Ride
Jennifer Jacobs
Tuesday 6/25/19 @ 10:34 AM
✅
566kj
72rpm
62%
22mph

Workouts

45 min Pop Ride
Ally Love
kj
Sunday 2/12/23
✅ 401 kj
Thursday 2/23/23
30 min Whitney Houston Ride
Ally Love
325 kj
Saturday 7/11/20
✅ 537 kj
Wednesday 7/1/20
20 min New Tracks Ride
Kendall Toole
kj
Friday 8/13/21
✅ 273 kj
Tuesday 8/10/21
30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Tuesday 11/10/20
✅ 540 kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
kj
Tuesday 8/18/20
✅ 478 kj
Thursday 8/13/20
20 min Hip Hop Ride
Kendall Toole
220 kj
Wednesday 7/29/20
✅ 278 kj
Tuesday 8/4/20
30 min Sweat Steady Ride: Live from Home
Jess King
kj
Saturday 5/2/20
✅ 430 kj
Sunday 5/3/20
30 min Pop Ride: Live from Home
Robin Arzón
332 kj
Wednesday 4/22/20
✅ 401 kj
Wednesday 4/22/20
45 min Premiere Ride
Kendall Toole
kj
Wednesday 9/11/19
✅ 672 kj
Tuesday 9/10/19
45 min 80s Ride
Jennifer Jacobs
0 kj
Friday 6/21/19
✅ 566 kj
Tuesday 6/25/19