Shake and Bake
Workouts
Thursday 11/24/22 @ 3:14 PM
kj
rpm
%
0mph
Thursday 11/24/22 @ 3:13 PM
✅
152kj
65rpm
41%
15mph
Sunday 8/21/22 @ 11:39 AM
kj
rpm
%
0mph
Wednesday 10/19/22 @ 4:36 PM
✅
176kj
65rpm
44%
16mph
Friday 2/21/20 @ 1:25 AM
✅
176kj
75rpm
39%
15mph
Tuesday 2/1/22 @ 2:37 PM
163kj
66rpm
43%
16mph
Sunday 8/15/21 @ 4:8 PM
kj
rpm
%
0mph
Sunday 8/15/21 @ 3:53 PM
✅
222kj
53rpm
46%
14mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Wednesday 4/28/21 @ 1:39 PM
✅
152kj
73rpm
38%
15mph
Sunday 5/3/20 @ 4:54 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 4:39 PM
✅
129kj
63rpm
47%
16mph
Tuesday 10/2/18 @ 4:27 PM
kj
rpm
%
0mph
Tuesday 10/2/18 @ 10:52 AM
✅
244kj
73rpm
41%
15mph
Tuesday 7/10/18 @ 5:41 PM
kj
rpm
%
0mph
Saturday 7/14/18 @ 5:35 PM
✅
162kj
58rpm
41%
14mph
Tuesday 6/12/18 @ 9:34 PM
kj
rpm
%
0mph
Thursday 6/14/18 @ 12:43 PM
✅
193kj
64rpm
46%
16mph
Friday 5/4/18 @ 12:48 AM
kj
rpm
%
0mph
Saturday 5/5/18 @ 2:22 PM
✅
178kj
69rpm
43%
16mph
Workouts
kj
Sunday 5/3/20