Shake and Bake

Workouts

Friday 8/7/20 @ 4:28 PM
✅
221kj
79rpm
50%
21mph
20 min Feel Good Ride
Ally Love
View Class
Monday 4/13/20 @ 5:27 PM
120kj
71rpm
42%
16mph
Thursday 3/19/20 @ 11:58 AM
kj
rpm
%
0mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
View Class
Saturday 4/25/20 @ 10:11 AM
✅
135kj
58rpm
45%
15mph
Monday 3/23/20 @ 7:23 PM
✅
317kj
77rpm
51%
20mph
30 min Women of Pop Ride
Ally Love
View Class
Wednesday 3/11/20 @ 10:34 AM
171kj
73rpm
41%
16mph

Workouts

20 min Feel Good Ride
Ally Love
View Class
✅ 221 kj
Friday 8/7/20
120 kj
Monday 4/13/20
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
View Class
kj
Thursday 3/19/20
✅ 135 kj
Saturday 4/25/20
30 min Women of Pop Ride
Ally Love
View Class
✅ 317 kj
Monday 3/23/20
171 kj
Wednesday 3/11/20