Shake and Bake
Workouts
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Sunday 7/12/20 @ 2:40 PM
260kj
73rpm
48%
19mph
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 9:14 PM
✅
299kj
75rpm
50%
20mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:25 PM
✅
257kj
78rpm
46%
19mph
Saturday 5/2/20 @ 3:58 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 10:39 AM
✅
148kj
70rpm
40%
15mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Thursday 4/23/20 @ 10:16 AM
173kj
68rpm
44%
16mph
Monday 3/23/20 @ 4:11 PM
kj
rpm
%
0mph
Monday 3/23/20 @ 10:32 AM
✅
243kj
68rpm
42%
15mph
Wednesday 9/11/19 @ 12:5 AM
kj
rpm
%
0mph
Tuesday 9/10/19 @ 11:20 PM
✅
260kj
63rpm
46%
16mph
Wednesday 1/24/18 @ 1:56 AM
kj
rpm
%
0mph
Saturday 1/27/18 @ 10:11 PM
✅
272kj
63rpm
46%
16mph
Monday 10/30/17 @ 5:51 PM
kj
rpm
%
0mph
Monday 10/30/17 @ 5:38 PM
✅
225kj
57rpm
46%
15mph
Monday 8/21/17 @ 1:55 PM
kj
rpm
%
0mph
Wednesday 8/23/17 @ 8:37 PM
✅
226kj
63rpm
43%
15mph
Workouts
kj
Saturday 5/2/20
173
kj
Thursday 4/23/20
kj
Monday 8/21/17