Shake and Bake
Workouts
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Saturday 1/30/21 @ 7:17 PM
✅
252kj
73rpm
47%
18mph
Thursday 7/16/20 @ 11:25 PM
✅
350kj
85rpm
49%
21mph
Saturday 1/9/21 @ 2:34 PM
271kj
74rpm
48%
19mph
Thursday 12/10/20 @ 1:50 AM
kj
rpm
%
0mph
Thursday 12/10/20 @ 12:29 AM
✅
263kj
74rpm
48%
19mph
Thursday 4/2/20 @ 5:0 PM
✅
346kj
81rpm
50%
21mph
Sunday 3/29/20 @ 4:0 PM
237kj
75rpm
45%
18mph
Friday 8/7/20 @ 4:28 PM
✅
221kj
79rpm
50%
21mph
Saturday 4/25/20 @ 12:39 PM
144kj
76rpm
44%
17mph
Friday 3/27/20 @ 12:30 PM
✅
120kj
74rpm
55%
21mph
Saturday 5/30/20 @ 1:3 PM
70kj
69rpm
46%
17mph
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 2:5 PM
✅
181kj
74rpm
43%
17mph
Monday 3/23/20 @ 7:23 PM
✅
317kj
77rpm
51%
20mph
Friday 3/13/20 @ 1:16 AM
247kj
76rpm
47%
18mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 6:10 PM
✅
243kj
81rpm
44%
18mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Tuesday 1/14/20 @ 2:52 AM
✅
240kj
77rpm
45%
18mph
Workouts
271
kj
Saturday 1/9/21
kj
Saturday 4/25/20