Shake and Bake
Workouts
Thursday 6/15/23 @ 11:8 PM
kj
rpm
%
0mph
Friday 6/23/23 @ 1:18 PM
✅
215kj
64rpm
50%
17mph
Monday 6/5/23 @ 4:46 PM
kj
rpm
%
0mph
Thursday 6/8/23 @ 8:39 PM
✅
131kj
61rpm
48%
17mph
Thursday 3/3/22 @ 3:43 PM
kj
rpm
%
0mph
Saturday 4/23/22 @ 6:3 PM
✅
156kj
65rpm
51%
18mph
Sunday 2/20/22 @ 5:44 PM
kj
rpm
%
0mph
Wednesday 3/2/22 @ 2:51 PM
✅
129kj
74rpm
44%
17mph
Thursday 12/10/20 @ 1:50 AM
kj
rpm
%
0mph
Wednesday 12/23/20 @ 5:52 PM
✅
327kj
72rpm
53%
21mph
Thursday 11/26/20 @ 12:58 PM
✅
471kj
80rpm
49%
20mph
Thursday 11/26/20 @ 12:54 PM
463kj
75rpm
51%
20mph
Tuesday 10/6/20 @ 12:15 PM
55kj
78rpm
37%
15mph
Monday 3/30/20 @ 6:40 PM
✅
83kj
82rpm
43%
18mph
Saturday 6/6/20 @ 3:0 PM
488kj
85rpm
47%
20mph
Monday 4/6/20 @ 10:25 PM
✅
588kj
86rpm
51%
22mph
Monday 4/6/20 @ 2:36 PM
199kj
78rpm
49%
20mph
Saturday 3/21/20 @ 4:47 PM
✅
209kj
73rpm
51%
20mph
Friday 3/13/20 @ 9:0 PM
kj
rpm
%
0mph
Monday 3/23/20 @ 11:21 PM
✅
300kj
84rpm
46%
20mph
Workouts
463
kj
Thursday 11/26/20
488
kj
Saturday 6/6/20
kj
Friday 3/13/20