Shake and Bake

Workouts

Thursday 11/23/23 @ 3:20 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 3:5 PM
✅
204kj
79rpm
42%
17mph
Thursday 9/7/23 @ 4:21 PM
152kj
77rpm
37%
15mph
30 min Chaka Khan Ride
Leanne Hainsby
Thursday 9/7/23 @ 4:28 PM
✅
201kj
78rpm
42%
17mph
Tuesday 5/26/20 @ 9:59 PM
kj
rpm
%
0mph
45 min 90s Rock Ride
Emma Lovewell
Tuesday 5/26/20 @ 9:53 PM
✅
336kj
80rpm
42%
17mph
Saturday 5/23/20 @ 2:55 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Ally Love
Monday 5/11/20 @ 11:4 PM
✅
231kj
76rpm
44%
18mph
Sunday 5/3/20 @ 2:0 PM
kj
rpm
%
0mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 8:48 PM
✅
218kj
88rpm
39%
17mph
Sunday 1/12/20 @ 4:36 PM
0kj
0rpm
10%
0mph
30 min Sundays with Love
Ally Love
Saturday 2/22/20 @ 3:17 PM
✅
207kj
79rpm
41%
17mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
kj
Thursday 11/23/23
✅ 204 kj
Thursday 11/23/23
30 min Chaka Khan Ride
Leanne Hainsby
152 kj
Thursday 9/7/23
✅ 201 kj
Thursday 9/7/23
45 min 90s Rock Ride
Emma Lovewell
kj
Tuesday 5/26/20
✅ 336 kj
Tuesday 5/26/20
30 min Intervals & Arms Ride
Ally Love
kj
Saturday 5/23/20
✅ 231 kj
Monday 5/11/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
kj
Sunday 5/3/20
✅ 218 kj
Sunday 5/3/20
30 min Sundays with Love
Ally Love
0 kj
Sunday 1/12/20
✅ 207 kj
Saturday 2/22/20