Shake and Bake
Workouts
Sunday 10/6/19 @ 3:32 PM
0kj
0rpm
10%
0mph
Monday 10/7/19 @ 8:48 PM
✅
497kj
87rpm
56%
21mph
Sunday 11/12/23 @ 2:49 PM
148kj
76rpm
36%
14mph
Tuesday 11/14/23 @ 9:42 PM
✅
284kj
95rpm
41%
20mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 1:8 PM
✅
397kj
93rpm
48%
22mph
Thursday 10/15/20 @ 9:2 PM
kj
rpm
%
0mph
Tuesday 10/20/20 @ 10:41 AM
✅
346kj
93rpm
45%
21mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Wednesday 8/19/20 @ 12:8 PM
✅
328kj
95rpm
44%
21mph
Thursday 4/23/20 @ 2:20 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 12:4 PM
✅
355kj
89rpm
47%
21mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Wednesday 4/22/20 @ 1:59 PM
155kj
0rpm
0%
0mph
Monday 4/6/20 @ 1:58 PM
393kj
76rpm
56%
22mph
Friday 2/28/20 @ 6:11 PM
✅
597kj
100rpm
54%
26mph
Monday 3/23/20 @ 4:11 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 5:29 PM
✅
311kj
0rpm
0%
0mph
Tuesday 6/18/19 @ 1:14 PM
kj
rpm
%
0mph
Wednesday 6/19/19 @ 10:49 PM
✅
425kj
85rpm
51%
19mph
Workouts
148
kj
Sunday 11/12/23
kj
Tuesday 11/10/20
kj
Thursday 4/23/20
155
kj
Wednesday 4/22/20