Shake and Bake
Workouts
Wednesday 9/28/22 @ 12:16 PM
kj
rpm
%
0mph
Saturday 1/21/23 @ 5:42 PM
✅
231kj
76rpm
43%
17mph
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Friday 1/29/21 @ 9:26 PM
✅
300kj
71rpm
51%
19mph
Sunday 2/20/22 @ 5:44 PM
kj
rpm
%
0mph
Friday 5/6/22 @ 2:45 PM
✅
171kj
87rpm
42%
19mph
Sunday 1/24/21 @ 5:1 PM
kj
rpm
%
0mph
Monday 1/25/21 @ 1:52 PM
✅
305kj
79rpm
49%
20mph
Thursday 12/10/20 @ 1:50 AM
kj
rpm
%
0mph
Friday 12/11/20 @ 12:37 AM
✅
297kj
72rpm
51%
19mph
Monday 11/30/20 @ 3:23 PM
263kj
76rpm
47%
19mph
Tuesday 12/1/20 @ 6:24 PM
✅
324kj
73rpm
53%
20mph
Thursday 4/2/20 @ 5:0 PM
✅
346kj
81rpm
50%
21mph
Sunday 3/29/20 @ 6:43 PM
262kj
73rpm
48%
19mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 4:59 PM
✅
279kj
82rpm
46%
19mph
Saturday 5/9/20 @ 2:7 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 6:15 PM
✅
266kj
81rpm
46%
19mph
Workouts
kj
Wednesday 9/28/22
kj
Saturday 5/16/20
kj
Saturday 5/9/20