Shake and Bake
Workouts
Sunday 10/6/19 @ 3:32 PM
0kj
0rpm
10%
0mph
Sunday 10/6/19 @ 3:39 PM
✅
359kj
84rpm
42%
18mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Wednesday 11/18/20 @ 11:18 AM
✅
198kj
75rpm
42%
17mph
Saturday 7/18/20 @ 11:16 PM
✅
639kj
83rpm
48%
20mph
Wednesday 10/28/20 @ 1:0 PM
418kj
82rpm
41%
17mph
Thursday 4/2/20 @ 5:0 PM
✅
346kj
81rpm
50%
21mph
Tuesday 3/31/20 @ 8:11 PM
203kj
78rpm
41%
17mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 1:36 PM
✅
223kj
77rpm
44%
18mph
Wednesday 7/29/20 @ 10:36 PM
✅
220kj
79rpm
50%
20mph
Thursday 7/30/20 @ 9:55 PM
161kj
87rpm
41%
18mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Wednesday 4/22/20 @ 1:59 PM
226kj
84rpm
41%
18mph
Friday 10/4/19 @ 1:4 AM
kj
rpm
%
0mph
Wednesday 10/9/19 @ 10:4 AM
✅
204kj
80rpm
41%
17mph
Wednesday 9/11/19 @ 12:5 AM
kj
rpm
%
0mph
Sunday 9/15/19 @ 9:2 PM
✅
361kj
78rpm
44%
18mph
Tuesday 9/12/17 @ 9:29 PM
✅
26kj
74rpm
33%
15mph
Thursday 2/28/19 @ 7:1 PM
18kj
73rpm
33%
13mph
Workouts
kj
Tuesday 11/10/20
226
kj
Wednesday 4/22/20