Shake and Bake
Workouts
Friday 12/2/22 @ 10:35 PM
kj
rpm
%
0mph
Tuesday 12/6/22 @ 1:38 PM
✅
188kj
83rpm
38%
16mph
Thursday 11/3/22 @ 11:42 PM
kj
rpm
%
0mph
Thursday 11/3/22 @ 11:26 PM
✅
231kj
76rpm
45%
18mph
Friday 5/20/22 @ 11:31 AM
kj
rpm
%
0mph
Tuesday 5/24/22 @ 1:3 PM
✅
149kj
76rpm
37%
15mph
Thursday 12/10/20 @ 1:50 AM
kj
rpm
%
0mph
Thursday 12/10/20 @ 12:24 AM
✅
215kj
74rpm
44%
17mph
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
Thursday 10/10/19 @ 3:25 PM
✅
221kj
66rpm
49%
18mph
Thursday 3/19/20 @ 6:4 PM
kj
rpm
%
0mph
Thursday 3/26/20 @ 3:37 PM
✅
215kj
63rpm
39%
13mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 2:24 PM
✅
192kj
77rpm
42%
17mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Monday 11/4/19 @ 2:52 PM
✅
185kj
82rpm
38%
16mph
Sunday 10/27/19 @ 3:36 PM
0kj
0rpm
0%
0mph
Sunday 10/27/19 @ 3:41 PM
✅
265kj
70rpm
43%
16mph
Thursday 10/24/19 @ 6:18 PM
kj
rpm
%
0mph
Friday 10/25/19 @ 1:35 PM
✅
191kj
72rpm
43%
17mph
Workouts
kj
Friday 12/2/22
kj
Friday 5/20/22