Shake and Bake

Workouts

Sunday 11/12/23 @ 2:49 PM
148kj
76rpm
36%
14mph
30 min Epic Sing-Along Ride
Jenn Sherman
Thursday 11/23/23 @ 4:35 AM
✅
391kj
69rpm
58%
22mph
Friday 11/10/23 @ 3:21 PM
kj
rpm
%
0mph
30 min DMX Ride
Tunde Oyeneyin
Friday 11/17/23 @ 3:32 PM
✅
377kj
67rpm
58%
21mph
Monday 10/24/22 @ 2:57 PM
kj
rpm
%
0mph
30 min Afrobeats Ride
Ally Love
Monday 10/24/22 @ 3:49 PM
✅
417kj
67rpm
61%
22mph
Friday 12/2/22 @ 10:35 PM
kj
rpm
%
0mph
30 min Mariah Carey Two for One Ride
Cody & Emma
Saturday 12/3/22 @ 4:32 PM
✅
400kj
66rpm
60%
22mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 11/14/20 @ 5:51 PM
✅
418kj
81rpm
54%
23mph
Tuesday 3/31/20 @ 10:1 AM
506kj
81rpm
50%
21mph
45 min Tabata Ride
Ally Love
Sunday 5/16/21 @ 7:33 PM
✅
667kj
76rpm
57%
23mph
Thursday 12/10/20 @ 1:50 AM
kj
rpm
%
0mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 12:30 AM
✅
410kj
81rpm
54%
22mph
Monday 11/30/20 @ 3:23 PM
263kj
76rpm
47%
19mph
30 min Sundays with Love
Ally Love
Sunday 11/29/20 @ 4:58 PM
✅
442kj
81rpm
56%
23mph
Saturday 11/28/20 @ 4:58 PM
0kj
0rpm
53%
0mph
20 min HIIT Ride
Ally Love
Friday 11/27/20 @ 6:4 PM
✅
249kj
79rpm
52%
21mph
Wednesday 7/29/20 @ 10:36 PM
220kj
79rpm
50%
20mph
20 min Hip Hop Ride
Kendall Toole
Thursday 10/1/20 @ 6:10 PM
✅
246kj
78rpm
53%
21mph

Workouts

30 min Epic Sing-Along Ride
Jenn Sherman
148 kj
Sunday 11/12/23
✅ 391 kj
Thursday 11/23/23
30 min DMX Ride
Tunde Oyeneyin
kj
Friday 11/10/23
✅ 377 kj
Friday 11/17/23
30 min Afrobeats Ride
Ally Love
kj
Monday 10/24/22
✅ 417 kj
Monday 10/24/22
30 min Mariah Carey Two for One Ride
Cody & Emma
kj
Friday 12/2/22
✅ 400 kj
Saturday 12/3/22
30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Tuesday 11/10/20
✅ 418 kj
Saturday 11/14/20
45 min Tabata Ride
Ally Love
506 kj
Tuesday 3/31/20
✅ 667 kj
Sunday 5/16/21
30 min Nicki Minaj Ride
Ally Love
kj
Thursday 12/10/20
✅ 410 kj
Thursday 12/10/20
30 min Sundays with Love
Ally Love
263 kj
Monday 11/30/20
✅ 442 kj
Sunday 11/29/20
20 min HIIT Ride
Ally Love
0 kj
Saturday 11/28/20
✅ 249 kj
Friday 11/27/20
20 min Hip Hop Ride
Kendall Toole
220 kj
Wednesday 7/29/20
✅ 246 kj
Thursday 10/1/20