Shake and Bake
Workouts
Sunday 11/12/23 @ 2:49 PM
148kj
76rpm
36%
14mph
Tuesday 11/14/23 @ 11:27 AM
✅
408kj
68rpm
60%
22mph
Monday 10/2/23 @ 4:38 PM
kj
rpm
%
0mph
Tuesday 10/3/23 @ 10:15 AM
✅
424kj
68rpm
61%
23mph
Sunday 6/11/23 @ 12:9 AM
kj
rpm
%
0mph
Monday 6/12/23 @ 1:41 PM
✅
451kj
77rpm
57%
23mph
Sunday 5/21/23 @ 4:2 PM
kj
rpm
%
0mph
Monday 5/22/23 @ 10:21 AM
✅
348kj
74rpm
57%
23mph
Thursday 7/21/22 @ 6:32 PM
kj
rpm
%
0mph
Wednesday 11/23/22 @ 10:34 AM
✅
636kj
79rpm
55%
23mph
Thursday 11/18/21 @ 3:54 PM
kj
rpm
%
0mph
Saturday 11/20/21 @ 9:58 PM
✅
431kj
83rpm
54%
23mph
Saturday 10/24/20 @ 1:45 PM
583kj
86rpm
45%
20mph
Sunday 12/13/20 @ 11:45 PM
✅
862kj
82rpm
54%
23mph
Sunday 10/18/20 @ 9:25 PM
kj
rpm
%
0mph
Wednesday 10/21/20 @ 10:47 PM
✅
442kj
82rpm
55%
23mph
Wednesday 10/7/20 @ 1:22 PM
186kj
84rpm
45%
19mph
Tuesday 10/6/20 @ 10:14 PM
✅
325kj
87rpm
55%
24mph
Monday 4/6/20 @ 1:58 PM
✅
393kj
76rpm
56%
22mph
Saturday 2/29/20 @ 4:58 PM
386kj
80rpm
55%
22mph
Workouts
148
kj
Sunday 11/12/23
kj
Sunday 6/11/23