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Shake and Bake
allymisslove
BOSS UP
0
Beat auralsectspdx
VS
auralsectspdx
Happy Valley, OR
14 🔥
Beat allymisslove
Workouts
Previous Workouts
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Wednesday 6/3/20 @ 9:56 PM
✅
377
kj
75
rpm
56
%
22
mph
Tuesday 5/26/20 @ 9:59 PM
kj
rpm
%
0
mph
45 min 90s Rock Ride
Emma Lovewell
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Share
Tuesday 5/26/20 @ 9:52 PM
✅
526
kj
77
rpm
53
%
21
mph
Thursday 3/12/20 @ 4:28 PM
221
kj
74
rpm
45
%
17
mph
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
Tuesday 4/7/20 @ 5:33 PM
✅
356
kj
73
rpm
55
%
21
mph
Thursday 8/9/18 @ 11:2 AM
0
kj
0
rpm
42
%
0
mph
45 min Intervals & Arms Ride
Ally Love
View Class
Share
Monday 8/13/18 @ 12:52 PM
✅
488
kj
76
rpm
51
%
20
mph
Previous Workouts
allymisslove
BOSS UP
0
Beat auralsectspdx
VS
auralsectspdx
Happy Valley, OR
14 🔥
Beat allymisslove
Workouts
Previous Workouts
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
kj
Wednesday 6/3/20
✅
377
kj
Wednesday 6/3/20
45 min 90s Rock Ride
Emma Lovewell
View Class
Share
kj
Tuesday 5/26/20
✅
526
kj
Tuesday 5/26/20
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
221
kj
Thursday 3/12/20
✅
356
kj
Tuesday 4/7/20
45 min Intervals & Arms Ride
Ally Love
View Class
Share
0
kj
Thursday 8/9/18
✅
488
kj
Monday 8/13/18
Previous Workouts