Shake and Bake
Workouts
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Thursday 1/28/21 @ 9:12 PM
✅
195kj
72rpm
43%
17mph
Wednesday 5/11/22 @ 11:33 AM
kj
rpm
%
0mph
Wednesday 6/29/22 @ 7:58 PM
✅
174kj
55rpm
35%
11mph
Monday 2/8/21 @ 5:14 PM
kj
rpm
%
0mph
Wednesday 2/10/21 @ 9:15 PM
✅
131kj
79rpm
41%
17mph
Monday 9/21/20 @ 10:29 PM
kj
rpm
%
0mph
Sunday 9/20/20 @ 8:29 PM
✅
112kj
79rpm
43%
17mph
Monday 8/17/20 @ 5:5 PM
kj
rpm
%
0mph
Monday 8/31/20 @ 9:35 PM
✅
91kj
64rpm
53%
18mph
Monday 5/18/20 @ 5:0 PM
✅
148kj
82rpm
41%
17mph
Friday 5/1/20 @ 7:44 PM
135kj
78rpm
41%
17mph
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:58 PM
✅
179kj
72rpm
41%
16mph
Saturday 3/28/20 @ 2:12 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 1:53 PM
✅
179kj
74rpm
42%
16mph
Workouts
kj
Saturday 4/25/20