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Shake and Bake
allymisslove
BOSS UP
5
Beat ashharper119
VS
ashharper119
Pittsburgh
8 🔥
Beat allymisslove
Workouts
Previous Workouts
Sunday 4/26/20 @ 2:7 PM
kj
rpm
%
0
mph
30 min Intervals & Arms: Live from Home
Ben Alldis
View Class
Share
Thursday 5/21/20 @ 12:5 AM
✅
232
kj
71
rpm
47
%
18
mph
Saturday 12/28/19 @ 2:31 PM
✅
162
kj
83
rpm
43
%
18
mph
20 min 2000s Pop Ride
Ally Love
View Class
Share
Thursday 12/12/19 @ 1:46 AM
112
kj
77
rpm
39
%
16
mph
Wednesday 11/20/19 @ 7:21 PM
kj
rpm
%
0
mph
30 min Pop Ride
Ally Love
View Class
Share
Wednesday 11/20/19 @ 9:32 AM
✅
181
kj
73
rpm
42
%
16
mph
Previous Workouts
allymisslove
BOSS UP
5
Beat ashharper119
VS
ashharper119
Pittsburgh
8 🔥
Beat allymisslove
Workouts
Previous Workouts
30 min Intervals & Arms: Live from Home
Ben Alldis
View Class
Share
kj
Sunday 4/26/20
✅
232
kj
Thursday 5/21/20
20 min 2000s Pop Ride
Ally Love
View Class
Share
✅
162
kj
Saturday 12/28/19
112
kj
Thursday 12/12/19
30 min Pop Ride
Ally Love
View Class
Share
kj
Wednesday 11/20/19
✅
181
kj
Wednesday 11/20/19
Previous Workouts