Shake and Bake
Workouts
Sunday 11/12/23 @ 2:49 PM
148kj
76rpm
36%
14mph
Sunday 11/12/23 @ 2:57 PM
✅
182kj
85rpm
37%
16mph
Friday 12/2/22 @ 10:35 PM
kj
rpm
%
0mph
Friday 12/2/22 @ 10:58 PM
✅
kj
rpm
%
0mph
Wednesday 7/7/21 @ 4:56 PM
135kj
87rpm
37%
17mph
Sunday 7/4/21 @ 3:8 PM
✅
146kj
85rpm
39%
17mph
Thursday 11/26/20 @ 12:58 PM
✅
471kj
80rpm
49%
20mph
Thursday 11/26/20 @ 12:55 PM
317kj
76rpm
43%
17mph
Saturday 6/6/20 @ 3:0 PM
✅
488kj
85rpm
47%
20mph
Saturday 2/8/20 @ 3:59 PM
93kj
77rpm
39%
16mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Thursday 4/23/20 @ 11:35 AM
203kj
76rpm
43%
17mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 4:14 PM
✅
202kj
76rpm
42%
17mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Saturday 11/2/19 @ 11:16 AM
✅
194kj
79rpm
40%
16mph
Friday 12/15/17 @ 11:17 AM
kj
rpm
%
0mph
Sunday 12/17/17 @ 2:11 PM
✅
157kj
77rpm
38%
15mph
Tuesday 9/12/17 @ 9:29 PM
✅
26kj
74rpm
33%
15mph
Wednesday 4/4/18 @ 3:16 PM
20kj
72rpm
35%
14mph
Workouts
148
kj
Sunday 11/12/23
317
kj
Thursday 11/26/20
93
kj
Saturday 2/8/20
203
kj
Thursday 4/23/20