Shake and Bake
Workouts
Sunday 10/6/19 @ 3:32 PM
0kj
0rpm
10%
0mph
Sunday 10/6/19 @ 3:43 PM
✅
315kj
81rpm
40%
17mph
Sunday 5/21/23 @ 4:2 PM
kj
rpm
%
0mph
Wednesday 6/7/23 @ 10:43 PM
✅
176kj
80rpm
38%
16mph
Sunday 2/13/22 @ 5:27 PM
kj
rpm
%
0mph
Wednesday 5/31/23 @ 12:17 PM
✅
240kj
71rpm
40%
15mph
Monday 11/30/20 @ 4:33 PM
kj
rpm
%
0mph
Monday 11/30/20 @ 4:28 PM
✅
334kj
76rpm
42%
16mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:25 AM
✅
290kj
82rpm
46%
19mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:19 PM
✅
232kj
83rpm
43%
18mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Friday 7/10/20 @ 3:20 AM
234kj
84rpm
42%
18mph
Thursday 3/26/20 @ 5:52 PM
✅
109kj
83rpm
41%
17mph
Wednesday 4/1/20 @ 2:26 PM
83kj
84rpm
36%
16mph
Friday 6/14/19 @ 1:52 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 11:56 PM
✅
218kj
82rpm
41%
17mph
Wednesday 1/29/20 @ 6:25 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 12:20 AM
✅
333kj
75rpm
45%
17mph
Workouts
kj
Tuesday 11/10/20
234
kj
Friday 7/10/20