Shake and Bake
Workouts
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Friday 11/13/20 @ 9:59 PM
✅
160kj
55rpm
48%
15mph
Friday 9/6/19 @ 12:39 AM
kj
rpm
%
0mph
Friday 9/13/19 @ 6:20 PM
✅
96kj
49rpm
43%
12mph
Monday 3/4/19 @ 10:14 PM
kj
rpm
%
0mph
Tuesday 3/5/19 @ 11:42 PM
✅
182kj
57rpm
50%
16mph
Wednesday 12/12/18 @ 12:47 AM
kj
rpm
%
0mph
Saturday 12/15/18 @ 1:6 PM
✅
119kj
51rpm
45%
13mph
Tuesday 10/16/18 @ 8:27 PM
kj
rpm
%
0mph
Wednesday 10/17/18 @ 1:55 AM
✅
92kj
60rpm
43%
14mph
Tuesday 6/19/18 @ 10:41 AM
kj
rpm
%
0mph
Tuesday 6/19/18 @ 12:56 AM
✅
165kj
64rpm
52%
18mph
Tuesday 5/29/18 @ 9:22 PM
kj
rpm
%
0mph
Tuesday 5/29/18 @ 11:3 AM
✅
294kj
65rpm
47%
17mph
Friday 5/25/18 @ 11:23 AM
kj
rpm
%
0mph
Thursday 5/24/18 @ 11:2 AM
✅
35kj
55rpm
41%
13mph
Sunday 8/6/17 @ 7:39 PM
kj
rpm
%
0mph
Sunday 8/6/17 @ 12:32 PM
✅
179kj
48rpm
47%
13mph
Sunday 6/18/17 @ 12:32 PM
kj
rpm
%
0mph
Sunday 6/18/17 @ 12:25 PM
✅
233kj
57rpm
46%
15mph