Shake and Bake
Workouts
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Thursday 1/28/21 @ 12:27 AM
✅
154kj
71rpm
39%
15mph
Thursday 12/10/20 @ 1:50 AM
kj
rpm
%
0mph
Friday 12/11/20 @ 12:7 AM
✅
179kj
76rpm
39%
16mph
Saturday 6/6/20 @ 3:0 PM
✅
488kj
85rpm
47%
20mph
Saturday 2/8/20 @ 3:26 PM
189kj
73rpm
36%
14mph
Monday 2/10/20 @ 3:54 PM
kj
rpm
%
0mph
Monday 5/25/20 @ 3:17 PM
✅
141kj
66rpm
38%
13mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 4:56 PM
✅
147kj
77rpm
36%
14mph
Saturday 5/2/20 @ 10:57 AM
✅
230kj
63rpm
47%
15mph
Wednesday 2/12/20 @ 11:34 AM
91kj
52rpm
38%
10mph
Saturday 3/28/20 @ 2:12 PM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 10:49 AM
✅
123kj
65rpm
39%
13mph
Thursday 3/19/20 @ 11:58 AM
kj
rpm
%
0mph
Wednesday 3/18/20 @ 10:23 AM
✅
137kj
71rpm
38%
14mph
Thursday 3/12/20 @ 4:28 PM
✅
221kj
74rpm
45%
17mph
Sunday 3/15/20 @ 4:6 PM
148kj
69rpm
40%
15mph
Workouts
189
kj
Saturday 2/8/20
kj
Saturday 5/16/20
91
kj
Wednesday 2/12/20
kj
Thursday 3/19/20