Shake and Bake
Workouts
Sunday 11/12/23 @ 2:49 PM
148kj
76rpm
36%
14mph
Monday 11/13/23 @ 2:48 PM
✅
351kj
86rpm
48%
21mph
Monday 5/22/23 @ 1:53 PM
kj
rpm
%
0mph
Monday 5/22/23 @ 5:30 PM
✅
244kj
85rpm
50%
22mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Sunday 7/5/20 @ 3:40 PM
288kj
82rpm
46%
20mph
Friday 7/8/22 @ 9:37 PM
202kj
80rpm
41%
17mph
Saturday 7/9/22 @ 11:11 AM
✅
361kj
89rpm
48%
21mph
Sunday 7/11/21 @ 4:34 PM
kj
rpm
%
0mph
Monday 7/12/21 @ 2:55 PM
✅
252kj
86rpm
50%
22mph
Sunday 5/30/21 @ 4:5 PM
kj
rpm
%
0mph
Saturday 6/5/21 @ 1:58 PM
✅
249kj
86rpm
50%
22mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 4:23 PM
✅
kj
rpm
%
0mph
Wednesday 10/7/20 @ 1:22 PM
186kj
84rpm
45%
19mph
Wednesday 10/7/20 @ 2:43 PM
✅
223kj
88rpm
47%
21mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 7:31 PM
✅
365kj
86rpm
49%
22mph
Wednesday 8/5/20 @ 1:34 PM
kj
rpm
%
0mph
Wednesday 8/5/20 @ 4:26 PM
✅
220kj
85rpm
48%
21mph
Workouts
148
kj
Sunday 11/12/23
kj
Tuesday 11/10/20