Shake and Bake
VS
Workouts
Monday 5/22/23 @ 1:53 PM
kj
rpm
%
0mph
Wednesday 12/6/23 @ 9:56 PM
✅
117kj
55rpm
48%
15mph
Friday 12/2/22 @ 10:35 PM
kj
rpm
%
0mph
Monday 1/30/23 @ 11:2 PM
✅
148kj
59rpm
43%
14mph
Sunday 12/20/20 @ 11:6 PM
kj
rpm
%
0mph
Sunday 12/20/20 @ 4:55 PM
✅
207kj
69rpm
45%
17mph
Tuesday 7/30/19 @ 1:19 AM
kj
rpm
%
0mph
Friday 12/18/20 @ 8:41 PM
✅
173kj
61rpm
53%
18mph
Tuesday 10/6/20 @ 12:15 PM
✅
55kj
78rpm
37%
15mph
Tuesday 5/19/20 @ 2:57 PM
46kj
76rpm
35%
14mph
Wednesday 7/29/20 @ 10:36 PM
✅
220kj
79rpm
50%
20mph
Thursday 7/30/20 @ 1:42 PM
202kj
74rpm
50%
19mph
Wednesday 3/25/20 @ 5:34 PM
kj
rpm
%
0mph
Friday 3/27/20 @ 5:45 PM
✅
128kj
64rpm
45%
16mph
Friday 3/27/20 @ 12:30 PM
✅
120kj
74rpm
55%
21mph
Sunday 6/7/20 @ 4:2 PM
86kj
68rpm
50%
18mph
Monday 5/18/20 @ 5:0 PM
✅
148kj
82rpm
41%
17mph
Wednesday 4/22/20 @ 12:45 PM
130kj
70rpm
43%
16mph
Wednesday 10/23/19 @ 7:26 PM
kj
rpm
%
0mph
Saturday 10/26/19 @ 5:18 PM
✅
311kj
70rpm
44%
17mph
allymisslove
BOSS UP
9
VS
anniedawson
Texas Girl in Louisville, KY
22
🔥
Workouts
kj
Friday 12/2/22