Shake and Bake

Workouts

Thursday 11/3/22 @ 11:42 PM
kj
rpm
%
0mph
30 min LOL Cody
Cody Rigsby
Wednesday 11/9/22 @ 9:17 PM
βœ…
105kj
74rpm
32%
13mph
Monday 11/30/20 @ 3:23 PM
βœ…
263kj
76rpm
47%
19mph
30 min Sundays with Love
Ally Love
Sunday 11/29/20 @ 5:2 PM
175kj
82rpm
38%
16mph
Sunday 11/29/20 @ 5:35 PM
kj
rpm
%
0mph
15 min Feel Good Ride
Ally Love
Monday 11/16/20 @ 6:36 PM
βœ…
99kj
74rpm
44%
17mph
Friday 11/13/20 @ 12:54 AM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Tuesday 11/17/20 @ 11:39 PM
βœ…
181kj
81rpm
39%
16mph
Saturday 6/6/20 @ 3:0 PM
βœ…
488kj
85rpm
47%
20mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:4 PM
376kj
80rpm
45%
18mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 5:1 PM
βœ…
248kj
81rpm
44%
19mph
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Saturday 4/25/20 @ 1:56 PM
βœ…
237kj
73rpm
47%
18mph
Sunday 4/12/20 @ 3:56 PM
βœ…
360kj
77rpm
53%
21mph
30 min Sundays with Love
Ally Love
Sunday 4/12/20 @ 3:56 PM
229kj
79rpm
44%
18mph
Sunday 9/2/18 @ 9:2 PM
kj
rpm
%
0mph
45 min Feel Good Ride
Ally Love
Sunday 9/2/18 @ 7:31 PM
βœ…
263kj
77rpm
39%
16mph
Tuesday 1/9/18 @ 10:45 PM
kj
rpm
%
0mph
30 min Pop Ride
Ally Love
Tuesday 1/9/18 @ 11:39 PM
βœ…
180kj
80rpm
39%
16mph

Workouts

30 min LOL Cody
Cody Rigsby
kj
Thursday 11/3/22
βœ… 105 kj
Wednesday 11/9/22
30 min Sundays with Love
Ally Love
βœ… 263 kj
Monday 11/30/20
175 kj
Sunday 11/29/20
15 min Feel Good Ride
Ally Love
kj
Sunday 11/29/20
βœ… 99 kj
Monday 11/16/20
30 min The Jess King Experience
Jess King
kj
Friday 11/13/20
βœ… 181 kj
Tuesday 11/17/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
βœ… 488 kj
Saturday 6/6/20
376 kj
Saturday 6/6/20
30 min The Last Dance Ride
Alex Toussaint
kj
Saturday 5/16/20
βœ… 248 kj
Saturday 5/16/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
kj
Saturday 4/25/20
βœ… 237 kj
Saturday 4/25/20
30 min Sundays with Love
Ally Love
βœ… 360 kj
Sunday 4/12/20
229 kj
Sunday 4/12/20
45 min Feel Good Ride
Ally Love
kj
Sunday 9/2/18
βœ… 263 kj
Sunday 9/2/18
30 min Pop Ride
Ally Love
kj
Tuesday 1/9/18
βœ… 180 kj
Tuesday 1/9/18