Shake and Bake
Workouts
Thursday 12/16/21 @ 6:30 PM
✅
232kj
83rpm
44%
19mph
Friday 2/4/22 @ 1:12 PM
219kj
72rpm
45%
18mph
Thursday 3/26/20 @ 5:30 PM
✅
233kj
85rpm
49%
21mph
Wednesday 8/5/20 @ 12:39 PM
164kj
77rpm
45%
18mph
Saturday 7/25/20 @ 10:51 PM
kj
rpm
%
0mph
Wednesday 9/4/19 @ 11:0 AM
✅
310kj
70rpm
45%
17mph
Sunday 5/3/20 @ 4:54 PM
kj
rpm
%
0mph
Sunday 6/28/20 @ 9:3 PM
✅
220kj
80rpm
42%
18mph
Friday 3/20/20 @ 4:25 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 3:5 PM
✅
207kj
72rpm
44%
17mph
Friday 9/6/19 @ 12:39 AM
kj
rpm
%
0mph
Friday 9/6/19 @ 1:14 PM
✅
235kj
71rpm
47%
18mph
Sunday 6/30/19 @ 12:49 PM
kj
rpm
%
0mph
Friday 6/21/19 @ 12:51 PM
✅
218kj
69rpm
47%
18mph
Sunday 8/12/18 @ 11:42 AM
0kj
0rpm
24%
0mph
Sunday 8/12/18 @ 1:6 AM
✅
403kj
72rpm
49%
19mph
Monday 7/2/18 @ 1:34 AM
kj
rpm
%
0mph
Sunday 7/1/18 @ 12:23 PM
✅
420kj
74rpm
49%
19mph
Friday 5/4/18 @ 12:48 AM
kj
rpm
%
0mph
Friday 5/4/18 @ 11:55 AM
✅
271kj
77rpm
47%
19mph
Workouts
kj
Sunday 5/3/20