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Shake and Bake
allymisslove
BOSS UP
8
Beat angelal
VS
angelal
Dallas
78 π₯
Beat allymisslove
Workouts
Previous Workouts
Next Workouts
Thursday 3/23/23 @ 2:57 PM
0
kj
0
rpm
64
%
0
mph
30 min Intervals & Arms Ride
Robin ArzΓ³n
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Monday 4/11/22 @ 1:16 PM
β
288
kj
68
rpm
50
%
19
mph
Monday 4/18/22 @ 4:11 PM
kj
rpm
%
0
mph
30 min Country Pop Ride
Ally Love
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Wednesday 4/20/22 @ 12:48 PM
β
267
kj
78
rpm
44
%
19
mph
Thursday 2/24/22 @ 3:13 PM
kj
rpm
%
0
mph
30 min Country Ride
Ally Love
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Friday 2/25/22 @ 12:8 PM
β
295
kj
78
rpm
46
%
20
mph
Thursday 12/16/21 @ 6:30 PM
232
kj
83
rpm
44
%
19
mph
30 min ABBA Ride
Leanne Hainsby
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Wednesday 12/22/21 @ 2:41 PM
β
252
kj
80
rpm
44
%
18
mph
Tuesday 10/6/20 @ 11:38 AM
317
kj
85
rpm
46
%
20
mph
30 min Tabata Ride
Ally Love
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Tuesday 7/7/20 @ 11:56 AM
β
329
kj
84
rpm
47
%
20
mph
Monday 1/6/20 @ 4:53 PM
kj
rpm
%
0
mph
45 min HIIT & Hills Ride
Ally Love
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Monday 4/27/20 @ 12:36 PM
β
506
kj
80
rpm
50
%
21
mph
Sunday 1/5/20 @ 4:47 PM
0
kj
0
rpm
25
%
0
mph
30 min Sundays with Love
Ally Love
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Monday 1/6/20 @ 1:15 PM
β
314
kj
81
rpm
49
%
20
mph
Wednesday 9/11/19 @ 11:28 PM
331
kj
72
rpm
45
%
17
mph
45 min Premiere Ride
Tunde Oyeneyin
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Monday 9/16/19 @ 12:12 PM
β
460
kj
83
rpm
47
%
20
mph
Wednesday 8/21/19 @ 12:53 AM
kj
rpm
%
0
mph
45 min Tabata Ride
Ally Love
View Class
Share
Tuesday 9/3/19 @ 11:38 AM
β
476
kj
81
rpm
48
%
20
mph
Friday 7/14/17 @ 5:13 PM
kj
rpm
%
0
mph
45 min Farewell Ride
Steven Little
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Share
Sunday 7/16/17 @ 2:22 PM
β
478
kj
82
rpm
48
%
20
mph
Previous Workouts
Next Workouts
allymisslove
BOSS UP
8
Beat angelal
VS
angelal
Dallas
78 π₯
Beat allymisslove
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Robin ArzΓ³n
View Class
Share
0
kj
Thursday 3/23/23
β
288
kj
Monday 4/11/22
30 min Country Pop Ride
Ally Love
View Class
Share
kj
Monday 4/18/22
β
267
kj
Wednesday 4/20/22
30 min Country Ride
Ally Love
View Class
Share
kj
Thursday 2/24/22
β
295
kj
Friday 2/25/22
30 min ABBA Ride
Leanne Hainsby
View Class
Share
232
kj
Thursday 12/16/21
β
252
kj
Wednesday 12/22/21
30 min Tabata Ride
Ally Love
View Class
Share
317
kj
Tuesday 10/6/20
β
329
kj
Tuesday 7/7/20
45 min HIIT & Hills Ride
Ally Love
View Class
Share
kj
Monday 1/6/20
β
506
kj
Monday 4/27/20
30 min Sundays with Love
Ally Love
View Class
Share
0
kj
Sunday 1/5/20
β
314
kj
Monday 1/6/20
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
331
kj
Wednesday 9/11/19
β
460
kj
Monday 9/16/19
45 min Tabata Ride
Ally Love
View Class
Share
kj
Wednesday 8/21/19
β
476
kj
Tuesday 9/3/19
45 min Farewell Ride
Steven Little
View Class
Share
kj
Friday 7/14/17
β
478
kj
Sunday 7/16/17
Previous Workouts
Next Workouts