Shake and Bake
Workouts
Sunday 7/26/20 @ 11:43 PM
✅
93kj
90rpm
42%
19mph
Tuesday 7/28/20 @ 5:56 PM
35kj
84rpm
29%
13mph
Monday 9/21/20 @ 10:29 PM
kj
rpm
%
0mph
Sunday 10/18/20 @ 4:33 PM
✅
38kj
66rpm
30%
11mph
Thursday 4/2/20 @ 5:0 PM
✅
346kj
81rpm
50%
21mph
Sunday 3/29/20 @ 3:53 PM
158kj
70rpm
40%
15mph
Tuesday 10/6/20 @ 12:15 PM
✅
55kj
78rpm
37%
15mph
Saturday 2/15/20 @ 8:20 PM
39kj
78rpm
33%
13mph
Monday 5/18/20 @ 5:0 PM
✅
148kj
82rpm
41%
17mph
Monday 5/18/20 @ 4:59 PM
111kj
82rpm
37%
16mph
Sunday 4/12/20 @ 3:56 PM
✅
360kj
77rpm
53%
21mph
Monday 1/20/20 @ 5:10 PM
129kj
70rpm
38%
14mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 7:20 PM
✅
170kj
76rpm
39%
15mph
Saturday 12/28/19 @ 2:8 PM
✅
161kj
77rpm
46%
18mph
Saturday 3/28/20 @ 8:28 PM
64kj
64rpm
34%
11mph
Thursday 3/12/20 @ 4:28 PM
✅
221kj
74rpm
45%
17mph
Thursday 3/12/20 @ 4:24 PM
157kj
69rpm
41%
15mph
Thursday 1/23/20 @ 7:19 PM
kj
rpm
%
0mph
Thursday 1/23/20 @ 4:20 PM
✅
134kj
73rpm
37%
14mph